March & April ’24 Mini Writings.

A slower month for me socially, so very little mini writings. School took over my life a little there, but we’re done with the semester! More writings coming up


March 19, 2024

To find some clarity, you have to go through insanity.

sally.things

April 9, 2024

“Perhaps in the past, the biggest mistake that I made was believing that love was about finding the right person. In reality, love is about becoming the right person. Don’t look for the person you want to spend the rest of your life with, become the person you want to spend the rest of your life with.”

sally.things

April 10, 2024

Your life is worthy of you showing up.

sally.things


January & February ’24 Mini Writings.

Not so many to start the year off with and that’s alright. I’ve actually been a little shy to write down my thought and share them lately. I know there’s no need to be shy, but there will more mini writings to come in the next few months.


January 20, 2024

“Slow and steady wins the race” & will also show you truth.

sally.things

January 25, 2024

Live your truth.

Dig deep down and decide who you are and live in your truth.

What things are you going to let define you?

What things will you let take space up in your mind?

What image are you going to hold up?

sally.things

February 8, 2024

Breathe in and breathe out.

Breathe in and breathe out.

Soak everything in.

And just enjoy the moment.

sally.things

February 18, 2024

You deserve healthy love from yourself too.

sally.things


I Just Want to Love You.

I can love your tears and the way you love too hard. I’ve learn to love the way you feel emotions and how deeply you hurt. I’m doing as much loving as I can while you go through what you are going through.

But sometimes, I just want to love your smiles and I just want to love your glow. I want to love your warmth, your laughs, your spark. I want to love the person you are when you feel the fullest. I want to love you the way you want to be loved, the way you deserve to be loved. Don’t worry, take your time, but you have to get there first.

I just want to love you. I just want to love me. I’m not done loving me yet.

August 24: Reminders

Hi, Sally – you don’t ever have to apologize for doing what you feel is best for you.
A friend told me this and it’s something I needed to hear. I couldn’t tell you how much harder I cried just reading that first line because she was right. Why am I saying sorry if it’s for me?

No matter how hard today might be. No matter how hard tomorrow might be, at the end of it all, you’re going to come out on top. Don’t get yourself too down.
I’ve been trying so hard to not show my real emotions through my face and body language when I’m around people. So for me to get this when I was driving home by myself and letting all my emotions pour out, tears. More tears, hard tears, hard crying. Even if I can’t see it yet, I’ll always come out on top. He’s right.

To my two friends, thank you so much. You absolutely have no idea how much my SOUL needed to hear these. These have really stuck with me.


Whatever I choose is for me. Even if it doesn’t seem like it worked out, it was suppose to be a lesson. Even if it did work out for me, it’s still a lesson. Something from it can always be taken as a lesson and in the end it’ll make me a better person. Always room for growth, always a better person, always for me. Take your time with things, be by yourself. Sit in your feelings, be with your feeling because that’s being with yourself. You need that the most – to be with yourself. No need to focus on the future, be in the present because that’s who needs you right now. Future Sally will be better if you take care of yourself now. No one is responsible for that, but yourself. Whatever happens here on out, it was suppose to happen.

Be with yourself, be gentle, take care of yourself, find love in the broken parts of yourself. Don’t apologize, you’ll come out on top.

2022.

It’s the new year, so what are my goals or new year resolutions? Well this year I’m not going to make any. Not that I don’t have any, but don’t you guys ever get stuck with a list that never gets finished or your goals change? In my 26 years of life, I know whatever list I make now will not be what I accomplish later. I’m more of a do as you go type of person. So here is all that I wish for me and for you. Take what you need and leave what you don’t.

I wish for your happiness and peace. I wish you heal the things that you do not speak or know. I wish for the growth and lessons that will push you to be a better person. I wish for the love that will forever stay with you. I wish you will take the bad days and remember that it’s just a bad day and that you don’t take all the good days for granted. I hope that you love yourself more and you do more for yourself. Whatever you’ve been trying to chase to fill that empty feeling, I hope you catch it and it lights a light in your soul that never goes out again. For all the tears that you cried in 2021, you don’t meet them again. I hope you remember to take more photos or videos. I wish for good health and wellness. That every person you come across is as genuine as you. You’ll get the break you need this year to sit down and absorb all that you have done and to relax. I wish you the best in your business plans because I know you’re capable and I know you have it in you. All your creative thoughts get brought to life this year. I hope you do take some things from last year and you keep working on them. Those are not achieved in just a year, it’s something you have to constantly work on for the rest of your life. That you do not forget who you are as a person. All the built up anger, I don’t want you to just let go of it and forgive, I want it to fuel the passion of making yourself better. Use it in a good way and not as a flamethrower and use it to burn others in words.
You know what? Settle in already, push your pride aside and accept what has been waiting for you. You could’ve had more good and balance if you were more open to accepting help. It’s okay to get help, you need other people, we all need people. I wish something clicks in you and you stop living on survival mode, you made it, you can rest. Let someone else take care of you for once. I wish you get the nurture you give to others and you accept it without feeling weak and if you end up feeling that way then you allow yourself to be okay with that. All the battles you have within are put to an end. I wish you live life for what it is and that you continue to do that. Love every little thing in the world more including yourself. ♡

Make your words matter this year.

I’m Just Trying to Get to You.

Lately I’ve been more to myself, not out as much, visiting home more often, not writing, just MIA. It’s not because I hate anyone or anything super crazy, but I haven’t felt too much like myself and it’s been feeling like I’ve been losing myself. I’ve been feeling stuck in a low place, but I still have to catch up and live my daily life. It’s stressful, it’s draining.

I can think back to the exact moment where I started to feel this way. I can pinpoint the exact reason, I can tell you exactly why. I can also tell you that it has made me a worse person, a bitter person, but also how it made me feel on top of the world but in the worst way. The saying “if your friends jumped off a bridge, would you jump off too,” well I didn’t even give my friends a chance to jump because I was the friend that did it first. The problem is I held on to it for too long. It was a temporary high, a temporary relief, it wasn’t meant to be kept. That’s a problem of mine, I hold on to whatever makes me feel good whether it’s long lasting or suppose to be temporary. Whatever makes or made me feel good. It has changed every aspect of my life and every aspect of myself. Me holding on allowed it to swallow me whole to where I don’t feel like or see myself anymore.

I need to unlearn everything. I need to break the negative patterns and behaviors that I’ve developed. I need to find myself again. It’s draining me out. What I thought was good for me was actually not and now I have to unlearn something that felt right. It feels so wrong.

Did I run away at times? Yes, I sure did.
How do you expect to start unlearning anything in the environment that you picked it up in? When it comes to something like this you need to get away to a place where you can give yourself a safe space far from the bad. Somewhere you can self reflect, somewhere you can ground yourself, somewhere that will remind you of the old you and where you wish to be. That’s what home is to me, so I’m willing to go back as many times as it takes to feel like myself again, to be better.

It’s always okay to slow down. It’s always okay to miss out. It’s always okay to unlearn unhealthy patterns and behaviors. It’s always okay to learn from your mistakes.


On bad days, it’s okay to rest. It’s a lot, it’s emotional, it’s draining. ST, You need to let go and unlearn what you’re use too. It serves no purpose to you. Deal with it head on ST, you know there’s no other way. ST, this isn’t you and you know that. We didn’t go through all of it for it to become this way. Be true to yourself in every way even if it hurts, it’s what you owe to yourself. Please listen to yourself and how you feel, don’t give up. Never give up, you can always be better. The way you love yourself is how you teach others to love you. Mental health days are fine, take more of them. Take advantage of the help that’s out there. Take more time for yourself. At least you’re working on yourself for yourself. Healing takes time.
ST Reminders

For The Both Of Us.

If I had the opportunity to go back into time, I would go back to you and hug you for the both of us. Lord knows you were going to need it and I know I need it now. We’re the same person, but in such two different realities. I need it for the strength, for the encouragement, to appreciate how far I’ve come and because I miss that twinkle in my eye. You need it for the moment, for what’s to come, for who you are, and also for the strength. I wouldn’t go back and say sorry or try to change anything. Not because I think it was meant to happen, but because I don’t know any of the what if’s and I’d rather not try to think about it. It would be maddening either way and in every other different way anyways.

For the both of us, I would go back in time, enjoy that moment with you, remember what it was like and hug you. That hug would have been everything to you because that hug was what I needed and was looking for and felt like I never got. So I would go back in time to hug you for the both of us. The twinkle wasn’t based on truth, but love and I miss that. Sometimes they are hand in hands and other times they aren’t. Balancing them when they aren’t isn’t the easiest, but you got here. You got me here, I’m here.
Without you I can’t be, you’re the universe to me. You’re the air in my lungs, you’re the fields where I run, you’re the sky where I’m floating.

Seven Lions at Electric Forest 2019 | June 30, 2019 11:41 PM

Dear February.

February, you always find a way of repeating yourself for the past few years and honestly I’m over it. There’s very little good to remember, instead it’s a stretch of time and waiting. You try so hard for something so simple. I wouldn’t say rock bottom, but why does it feels like it’s always desperate climbing out of something? Why must you be so stubborn?
First was a start of something I would have never known. Something that I didn’t think was capable of happening. Something that I just didn’t know. Something that won’t ever leave me. Just a lot of missing and things unknown. A strange feeling, but I trusted something else because there was no way. It’s just not there, right? It’s happy still. It’s still just a day dream, still that fairytale, but you’re losing it right in front of you without even realizing it. It’s busy, one starts to feel lonely while the other is doing something with a bigger vision in mind. It’s not aligned.
Second, just more of the same thing except it’s known. Be aware of your surroundings. You’re more aware of the bottles than what going in your life. That warmth from last month got you through, so why not continue? It allows you to escape the old and the new, it allows you to escape the feeling of being a ticking time bomb. Any emotions released, good and bad, but you just don’t care because it’s the only time you can express anything. Otherwise, it’s too much to even think of any other time. Stand up for yourself and pour out whatever you feel. Pour out a cup, pour out two, pour out three at least. Shit, we’re already on five, make it six and we’re numb. Perfect. It’s the only thing you can make sense of, the only thing that feels real, the only thing that is staying consistent. The one thing reality is letting you take control of. Just keep busy.
“So I’ll take all of all of my wasted love and turn it into wine in my cup.”
Third, it’s not a full repeat, but there’s lingering. There’s still some of the same. There’s some of the same cups, but not out of control. We don’t drink until we’re numb anymore, but emotions still are there. It’s still there. Keep busy only a few left. There’s joy, but it can still feel lonely, but there’s joy. Things aren’t fueling anymore. There’s room to think with clarity and understanding. Understanding? Maybe that’s a reach. Your skin is tough, but things still sit under it. All you can do is sit and control yourself.

Dear February, save me. You’ve given me everything you gave me, but you’re scorned.

SALLY T


Dear ST: You Don’t Have to Carry the Burden of Others.

You don’t have to carry the burdens of others, you don’t even have to carry others. Let it go. Release that way of thinking, that way of “caring”. It’s one of those things where it helps one person out, but takes down the other and the other is you. It’s a pattern that you can get easily suck back into.

Dear ST,
You tend to find yourself here way too often. You don’t need to take things on that aren’t yours. You don’t need to emotionally wreck yourself for the sake of others. You can empathize and feel sympathy for them, but you absolutely do not need to carry it for them. Let them have it. You can’t save everyone, you can’t save everyone, you can’t save everyone. Create this boundary, create a line, create something that will allow you to just walk away.
With the things that you have carried in the past, it’s time to unpack and let them run back to who they belong. I know you did it out of your big ass heart and that’s great that you can care so much for people in that way, but you can still show that without sacrificing yourself. For those that you still need to heal from, confront it, confront t h e m. Give that to yourself. Not everything was bad to take on, sometimes others do need that burden to be lifted off of them for a bit to find their way, but just remember it’s not the case with all of them. We want the best for others, but you need to include yourself into that too.
We’re finding ways to cope and heal this year, we’re finding new ways to improve, and to feel comfortable with being comfortable.
“The waves are farther apart.”

SALLY ♡ T

Not For Them.

Do it for you, not for them.
Sounds pretty self explanatory if you ask me, but why is it so hard to do? Why do we sometimes fall into situations where we allow people to indirectly control our lives? It’s time for us to stop it.

Do it for you, not for them.
It’s easy to confuse the two. You might think that you are doing whatever it is for you, but it’s actually influenced by others opinions or actions. If your decisions or actions are being played down because of so people, are you really saving yourself or are you allowing that to control you? Yes, it might seem like going about things a certain way can make it better, but guess what? You are allowing so people to control and gaslight you. I said what I said.

Do it for you, not for them.
Don’t let the actions of others start to define you. It’s a new year and it’s time to let things go. You’ve been holding in too much. Release it, let it go. The least you can do for yourself is celebrate what makes you happy. You’re here to live for you. It’s okay to become a more private person, but don’t let the boundaries of that get blurred. Not everyone on earth is here to celebrate you or to celebrate with you. Not everyone will be genuinely happy for you and that’s okay. Do it for you, not for them.

SALLY ♡ T