Tag: Dear Me

Happy Thanksgiving!

Happy Thanksgiving! Happy turkey day! Happy gobble gobble day!
Thanksgiving is a day to give gratitude. I wanted to give my gratitude before spending the day with my family.

To SALLY♡THINGS readers & supporters: I wanted to thank all of the SALLY♡THINGS readers & supporters. I’m very thankful to have this group of support and love. It means more than you know. I’m very blessed to have supporters who inspire me, supporters who help me, supporters who listen and read my content, supporters who motivate me. It has not been a content filled year, but you’re all still here waiting for the next post. Thank you for being there for me, when I am not. ♡

To my friends: To my closet friends all the way to just regular friends, old friends and new. I could thank you over and over and over for the next million years. I have the most supportive friends. The love from my friends has saved me from many, many hopeless days. You help ground me, but also help me live more. You stop me from doing stupids things, but also help me do those stupid (but good) things. This year, I’ve gotten many random messages, tags, phone calls from lots of people that included check ins, random compliments, silly jokes, serious conversations, motivational quotes, memes, etc. They all helped me more than you will ever know. Thank you for taking time out of your life to be apart of mine.

To my family: Thank you for loving me the way you do. I am nothing without the love of my family. The times spent together is always the best. I promise that I will do better with being more present.

To love: Thank you for the time spent together. Thank you for the love, I will hold on to it. Our time spent together as a small unit is all I ever want out of life. I’m thankful to be able to grow with love.

To my work: Read the friends portion as well because it also applies. I’m at work almost 24/7, so I spend most of my days with all of you. I’m thankful for that, I have made new friends and reconnected with old ones, I have made real connections and had so many laughs, work is never boring. My position can be very stressful, but knowing that I have a great team really helps with that. We’ll get through it all together.

To me: I’m thankful for being able to feel, to be able to sit with myself, to be alive. I’m thankful for my life and I will always strive to live my best life. There’s many days where I hold love and pain in the same place and I still come out soft, understanding and loving. There’s so much more, but I can’t find the right words. I’m just thankful that I still have room to grow, heal, and love.

I will now stop being so mushy and start my last minute grocery shopping. I am making deviled eggs for the first time today, so let me get focused on that. Again, I’m very thankful for those in my life. Hope you all have a great Thanksgiving!

To Childhood Sally.

Dear Childhood Sally (age 1-10),

Hello from 26 year old you from 2022. Oh god have I missed you! What it would be like to be as innocent and stress free again. You don’t even know it, but you have a whole entire life ahead of you that your tiny little child brain could never even imagine. What you dreamed for yourself at this age is not even close to who you become in your adult life. You dreamed of being a singer and dancer or a veterinarian. Sorry to break it to you, but you are none of those. Anyways, I’m here writing to you because I am currently trying to heal you, this inner child that I still carry around. This inner child that at this age went through multiple events that would change you and end up becoming your traumas.

Did you know that you grew up with some of the biggest technology advancements? You went from hit clips to burning cd’s, you were born right after web browsing became a thing, and the start of social media happened right before you hit middle school. You had that play outside and eat dirt childhood and you also adapted quite well with all the technology advancements happening. It’s so crazy to think about. Did you know you also went through your parent’s divorce? I won’t get into much detail, because we can keep that for ourselves, but you are a strong one. You struggled hard with that one and the struggle went on for years. That tiny child brain that couldn’t imagine her future was able to make her way through somehow.

You are so strong and I’m proud of you. I am working on healing your wounds that will eventually become present much later, but I am working on you. I want you to know that I see you and I hear you. I understand everything. I would love to go back in time and sit there to hug you at what you felt were your hardest moments. We are very much still alike still. We hide so much of our emotions because we don’t want other to see us that way. We still need that person to help with our bottled up emotions, but I’ll be that for you as much as I can. Thank you for giving me a great childhood regardless. By the way, we still love the color pink, we just went through a small phase ♡ 

To The Little Girl.

To the little girl,

There’s so much that I could tell you, but where would I even begin? You’ve been through more than most and your experiences are a little more complicated. I’ll start with these few things and we’ll go as we uncover more inner child situations.

You’re confidence and genuine.

You probably think this is crazy coming from this age, but you were very confident in yourself. Probably more confident than you are now at the age of 26. You were never scared of going for what you want. Yes, shy, but you still went for whatever it was that you set your mind too. You are also very genuine and authentic to yourself even though you felt like you should change. People like who you are, the real you. It’s okay to stand out, it’s not a bad thing. I know being shy, but also always standing out was a conflicting inner mess. You naturally stood out no matter how hard you tried to fit in and be the same as everyone else. It just wasn’t you and you do learn how to embrace it later.

Everything thrown your way actually made you a better person.

Yep, that’s right. Everything that you went through no matter how hard it was, it changed you for the better. It gave you perspective and opened your mind. No matter how hurtful it was or how sad you felt, you managed to keep your heart open and full. I want to say thank you, thank you for being so strong and not giving up. I’ll say this over and over, but I’m so proud of you. I know you needed to hear those words more often.

I’m proud of you.

You cried many tears for many years wanting to hear those words. You felt like everyone was always wanting and expecting you to be exactly like older sissy. Nothing wrong with that because she’s super smart and has her life together, but it just isn’t the same fit for you. You think differently, you act differently, you view things differently. You both will have two very different lives that you’ll live and the best part of that is you’ll learn from each other. More than you would have if you were her exact copy, the copy everyone tried to hold you up to. You are your own person and having someone’s recognition of that would have saved you lots and lots of tears. You would have had that validation that you craved so badly. I’m sorry you still struggle with this, but it’s getting lighter and lighter.

I’m sorry that this is what sticks with you and is your biggest struggle. That it’s so hard for you to bring up or talk about without tearing up and shutting out. To the little girl, if I could go back in time I would go back to every time you cried over not feeling enough or recognized and give you the biggest hug. A hug that would heal the both of us cause well… it’s still something that comes up now from time to time. I’m proud of you though and I want you to know that others do feel the same way.

To the little girl,

I’m sorry you felt lack of affection and love. I’m sorry that it caused you to stay in relationships that weren’t the best for you because you didn’t know better. I’m sorry it caused you to hold on to something that wasn’t there or that you hoped it would show up later. There wasn’t anything that you could have done that would have changed it. There’s consequences to every decision made and it’s unavoidable. You made the best of what you could. The lack of affection and love is actually really common with first gen American born kids. It’s hard for not only you, but your parents too. They were adapting and learning a new way of life as well as having to raise kids and trying to heal from their own traumas.

I want to thank you.

I want to thank you for taking everything like a champ because without you, there would not be this current version of me. I could be coldhearted, shut everything and everyone out and hate the world around me, including everything in it. Instead, I care and love with all my heart and still have space to allow more things to care and love in. I know who I am, I know who we are. I will continue to live this way and I will continue to work on healing you.

To the little girl, without you there is no me.

Dear February.

February, you always find a way of repeating yourself for the past few years and honestly I’m over it. There’s very little good to remember, instead it’s a stretch of time and waiting. You try so hard for something so simple. I wouldn’t say rock bottom, but why does it feels like it’s always desperate climbing out of something? Why must you be so stubborn?
First was a start of something I would have never known. Something that I didn’t think was capable of happening. Something that I just didn’t know. Something that won’t ever leave me. Just a lot of missing and things unknown. A strange feeling, but I trusted something else because there was no way. It’s just not there, right? It’s happy still. It’s still just a day dream, still that fairytale, but you’re losing it right in front of you without even realizing it. It’s busy, one starts to feel lonely while the other is doing something with a bigger vision in mind. It’s not aligned.
Second, just more of the same thing except it’s known. Be aware of your surroundings. You’re more aware of the bottles than what going in your life. That warmth from last month got you through, so why not continue? It allows you to escape the old and the new, it allows you to escape the feeling of being a ticking time bomb. Any emotions released, good and bad, but you just don’t care because it’s the only time you can express anything. Otherwise, it’s too much to even think of any other time. Stand up for yourself and pour out whatever you feel. Pour out a cup, pour out two, pour out three at least. Shit, we’re already on five, make it six and we’re numb. Perfect. It’s the only thing you can make sense of, the only thing that feels real, the only thing that is staying consistent. The one thing reality is letting you take control of. Just keep busy.
“So I’ll take all of all of my wasted love and turn it into wine in my cup.”
Third, it’s not a full repeat, but there’s lingering. There’s still some of the same. There’s some of the same cups, but not out of control. We don’t drink until we’re numb anymore, but emotions still are there. It’s still there. Keep busy only a few left. There’s joy, but it can still feel lonely, but there’s joy. Things aren’t fueling anymore. There’s room to think with clarity and understanding. Understanding? Maybe that’s a reach. Your skin is tough, but things still sit under it. All you can do is sit and control yourself.

Dear February, save me. You’ve given me everything you gave me, but you’re scorned.

SALLY ♡ T

Dear January.

You are always so cold, but somehow always filled with warmth and love. The start of a new year and the celebration of making it through another. Everyone thinks you’re a new chapter, but really you’re just a continuation. People count on you to be the new chapter, but it really starts with them to write that.
Adventure comes to mind when I think of you. The first January was the first adventure. It was so perfect, not a thing could or can ruin all those moments. Pure joy and happiness, nothing was questionable. My favorite of them all, the one that only really exists in my head. The last of the daydream.
The second January was a slow warming, if that warming was of a lit match. Trying to put together what was broken and not understood. Figuring out exactly what you need to get through the day, but running to an escape instead. The bottles were warm though. The feeling you had missed and lost. It was temporary and numbing, but it made anything confusing go away. A quick break to breathe. You threw love everywhere, not sure if it even belongs there and then went to the bottles with the same energy.
The third January was full, a more at peace feeling. Seeing actual waves and not the ones that mentally take you in and drown you. In a beautiful place where you don’t need to wait for any unknowns because now you are the unknown. A real reality that you could actually grasp. The understanding isn’t fully there, but you have a better idea of it than before. Something you can let go of at times without a lingering. You keep more to yourself because it’s only right. Protecting yourself, but in a healthy way. Working on recovery on problems you all created.

Dear January, please don’t let me fall. Stay cold, but give us your warmth. Please continue to let the patience of love wait on my drunk heart.

SALLY ♡ T

Dear ST: You Don’t Have to Carry the Burden of Others.

You don’t have to carry the burdens of others, you don’t even have to carry others. Let it go. Release that way of thinking, that way of “caring”. It’s one of those things where it helps one person out, but takes down the other and the other is you. It’s a pattern that you can get easily suck back into.

Dear ST,
You tend to find yourself here way too often. You don’t need to take things on that aren’t yours. You don’t need to emotionally wreck yourself for the sake of others. You can empathize and feel sympathy for them, but you absolutely do not need to carry it for them. Let them have it. You can’t save everyone, you can’t save everyone, you can’t save everyone. Create this boundary, create a line, create something that will allow you to just walk away.
With the things that you have carried in the past, it’s time to unpack and let them run back to who they belong. I know you did it out of your big ass heart and that’s great that you can care so much for people in that way, but you can still show that without sacrificing yourself. For those that you still need to heal from, confront it, confront t h e m. Give that to yourself. Not everything was bad to take on, sometimes others do need that burden to be lifted off of them for a bit to find their way, but just remember it’s not the case with all of them. We want the best for others, but you need to include yourself into that too.
We’re finding ways to cope and heal this year, we’re finding new ways to improve, and to feel comfortable with being comfortable.
“The waves are farther apart.”

SALLY ♡ T