Wild Rice Retreat in Bayfield, WI – Food & Place Alert.

Here is the blog that everyone is so curious about because I went off on my own trip to a place that doesn’t really fit my past travels. I decided to go into ‘hiding’ for my birthday this year. 31 never felt so personal and it was very much needed for myself. This birthday was a mix of emotions, lets just say the last 8 years have been spent with love, but this year was a little different… still with love. Just different.


Every weekend in June up until mid July, I had an event and it was back to back drinking, being social and long active hours/late late nights. No complaints, I made sure to live my summer up. Something I haven’t been able to do in a long time. I wanted something quiet, calm and to be with myself for one weekend. I was looking at all sorts of retreats and came across Wild Rice Retreat. It wasn’t as expensive as the others and I could also drive to it instead of having to pay extra for a flight and rental. Flight prices are a little insane right now. Wild Rice Retreat was also running a 5 year anniversary promo, so that also sealed the deal. Let’s get into the greatness of my weekend at Wild Rice Retreat!


Wild Rice Retreat is in Bayfield, Wisconsin about a 9-12 hour drive from Grand Rapids, Michigan depending on the route you take and if you hit traffic. I chose to drive there for cost and I simply wanted to be able to drive to and stop at whatever caught my interest.

On my drive to the retreat, I chose to drive out of Michigan, through Indiana to Chicago, Illinois to Madison, Wisconsin and up to Bayfield, Wisconsin. I left at 3 or 4 am and did not hit traffic at all, so it was only a 8-9 hour drive. Something I’m use to when driving to Minnesota. I did stop to take a nap in Chicago, so I was on the road for 12 hours total. This route took me on a tour of Wisconsin. I can say that I have seen about 70% of Wisconsin now. Wisconsin has a lot to offer in the northern region. I would have loved to stop in some of the towns to explore. The towns were on the lake and beautiful. One thing I did not like about this route was the last 3 hours of the drive. The last 3 hours has you driving through these smaller towns on a freeway, going from 50 mph to 25 mph. I’m a Michigander, we go 80 mph everywhere!!! I was trying so hard to not speed and to not get mad at how slow everyone was. I was getting irritated for sure, but nice towns did help me a little.

On my way back home from the retreat, I chose to drive the other route, so essentially I drove in one big circle. This time I drove along the northern part of Wisconsin into to the Upper Peninsula of Michigan, passing through Marquette, Michigan over to the Mackinaw Bridge to enter the Michigan’s Lower Peninsula and to Grand Rapids, Michigan. I also got lucky and did not run into any traffic at all. 90% of this route was along the lakes, like your driving on the highway and can see the lake the whole time. This only took me 8 hours, but I stopped at a lot of the scenic rest stops or overlooks to take in the beautiful views and spend a little bit of time on the beaches. Bonus: I got to see the sunset on the lake. I’m a sucker for a sunset by the water (take notes men). I have only been in the UP once, so it was super cool being able to drive through and see why everyone raves about it. I agree with them. I was also able to stop at 2 different spots to admire the Mackinaw Bridge before driving on it personally. There were so many moose crossing signs though. I was a little scared, but thankfully didn’t have to deal with moose. The speed limit in the UP is 80 mph, even faster than our 70 mph in the LP, so I was a happy girl.


Wild Rice Retreat has a few lodging options for you to choose from for your time there. All the lodges are these beautiful, wooden, Scandinavian inspired stays where they can accommodate 1-8 people depending on what you choose. I was looking between the Ricepod or Nest for just myself. I chose the Nest for the extra sq ft, the king bed, the separate sleeping and living quarters, sofa and kitchenette. The Ricepod was more like a studio where it’s one big room, while the Nest felt more home like. I also stayed for 4 nights and 3 days, so I wanted something more. The lodges are in separate villages and while yes, you do have neighbors, it’s not wall to wall like hotels. You truly feel like you are in your own home. Every lodge also includes a mini fridge, sink, microwave, portable stove top, rain fall walk in shower, oversized windows, an outdoor balcony or patio and wifi. Don’t even get me on the Parachute Egyptian cotton linens, towels and robe they provide. That robe, I could have lived in forever.

If you noticed in the photos, you don’t see a television at all. That’s right, the lodges are television free. It’s a retreat for your mind, body and soul, so they cut out the technology to help. However, they do have free wifi for those who need to do work. If you know me, you know I’m a huge sucker for huge windows and letting the sun in my space. I woke up early every morning to the sun and started the day feeling so refreshed. It was probably the best sleep that I have had in a while. I can be such a homebody, it was perfect. Plus I had to be a homebody a bit that weekend. Since it’s located in Bayfield, Wisconsin, basically the tippy top of Wisconsin I was only a lake away from the fires happening in Minnesota and Canada. The air quality was pretty bad there and you could see the smoke/fog/sot. My eyes would get irritated if I was outside too long sometimes. My Nest provided for me.


What attracted me in choosing Wild Rice Retreat was the amenities that are included or the extra options to be added on during your stay. The retreat is about nurturing individual creativity, human development, and meaningful connections. Just like the lodges, the amenities also ground the mind, body, and soul.


A lite breakfast, brunch and dinner are all included during your stay. Yes, you read that right – all included. Food was served buffet style at Root, the onsite kitchen. They kept the nourishing mission throughout the retreat, the kitchen included. Wild Rice does farm to table, so all the food you get is fresh and only the best. They cater to all sorts of dietary needs and restrictions. Everyday, I went to all three meal times and tried everything they put out. Not one bad thing, I loved it all. Not only were there fires causing bad air quality, but bad lettuce going around causing illness. So I was super excited that the retreat grew their own vegetables and I wouldn’t have to skip the wonderful salad spreads they provided. Water, hot tea, and coffee are available all day at Root for all guest and alcoholic beverages and mocktails are available for purchase. You do receive 1 complimentary mocktail ticket upon your arrival.

Brunch and dinner are different everyday and some of my favorites were: the gluten free midnight brownie, the lemon parsley chicken, fish cakes with yogurt dill garlic dip, ponzu roasted salmon, the apple cake, kimchi egg scramble, roasted vegetable hummus wrap, summer chicken salad wrap and all the house made vinaigrettes with the salad stations, carrot ginger, tomato, berry and house.


There are plenty of wellness amenities included with your stay like a 24/7 sauna with a rain fall shower room and an outdoor fire pit and cold plunge bucket. It is it’s own building and every guest has access to it by using their lodge keys. It’s very spacious and with the open hours you can time it out just right to get the sauna and shower room all to yourself!

There are also daily wellness and movement classes to sign up or drop in for, most are free and a few have a class fee. Every week classes are changed and every day offers various classes to attend. The class schedules are on their website. I had a list of classes to drop in, but I ended up doing none due to being too comfortable in bed and taking to to enjoy my Nest. I also bought a lot of activities or crafts with me to do just in case the air quality canceled any of the outdoor classes. I know I was there to relax, but I caught up with some things I needed to do for my job. It was still relaxing enough, I didn’t want to leave.

Some classes that caught my interest: Morning intention setting, new dawn vinyasa, cultivating vitality: a mid-summer well-being check in, the breathing experience, somatic float aerial yoga, pilates & stretch, self guided forest bathing, grief and gratitude fire ceremony, chakra balance, mixology mocktail, and summer nature therapy walk.


Wild Rice Retreat has a few trails to walk along Lake Superior, Marty’s Landing to sit at and adore Lake Superior and some patios with seating with a higher view of the lake. All very beautiful. I visited Marty’s Landing and walked partial on the trails. I know I’ll be back and hopefully when there’s no air quality issues.

The town of Bayfield is not very far from Wild Rice and you can drive over to explore it. From what I drove through, it looked very charming. I’d very much would love to explore the area as well in the future.


My trip to Wild Rice Retreat was what I needed and I would recommend it to everyone. Take time to be with yourself, take time to slow down. This trip wasn’t the typical Sally travel, but it helped me personally in many different ways. I wish I had a discount code to give out to my blog readers, but I do not. I wrote this because I really loved it at Wild Rice Retreat and share all that it has to offer. Please check them out for your future travels. Until the next adventure


Write Down 10 Things You Love About Yourself.

I have been giving myself mini monthly goals and ‘Write down 10 things you love about yourself’ has been one of those mini goals to do. I’ve been putting it off for a while and honestly it’s because I felt like it would be hard for me to come up with 10 different things without having to look up some ideas. If I couldn’t list those off the top if my head, then what would that mean? Would it mean that I don’t love myself enough? Would it mean that I need help? I didn’t want to fall into that way of thinking, so procrastination. I finally tried it and I was able to list my 10 things one right after the other. I love myself a lot more than I gave myself credit for. Here’s to this silly little journal prompt, you should try it too



10 Things I Love About Myself (in no order):

·𖥸· ─ I am a hard worker. I work the hours that I’m scheduled plus more. I don’t call off my shifts unless it’s really needed. Sometimes when work should be covered, I still work it. Even when I’m not at work, I am working.
·𖥸· ─ I’m pretty cute, as in i’m a cute person. I’m not referring to my looks, but it’s more of my personality or aesthetic. I basically am Hello Kitty in a human form.
·𖥸· ─ I am a good friend. I pride myself in those who I keep around and in my circle. I do what I can for my friends whether it’s physical or emotional. I support my friends in what they do in all forms. I have a crazy work schedule, but I do try to make it to events and my friends’ life moments. I’m here to support their endeavors and will spread the word around or share what they post. I try to be a safe space for them to come to with no judgement unless they ask.
·𖥸· ─ I’m an independent person. It’s true, I am just a girl, but I’m an independent one. If something goes wrong, I am the one fixing it or finding solutions the best I can without asking for help. I do love that about myself, but it can also be my weakness. I’ve been an independent person for what feels like my entire life, so it also is hard for me to ask for help. I do know that I can depend on myself though. I provide for myself in my daily life and can afford the luxuries in my life. I’m not rich by any means, so don’t get any ideas there LOL.
·𖥸· ─ My ability to do solo adventures. I’m not sure if it’s been noticeable, but I’ve been doing a lot of solo adventures. If this was 4 years ago, I would have just stayed home and not even go to events by myself. I wouldn’t even go to a restaurant by myself back then. I do all of that on my own now. I don’t miss out on events just because I have to be by myself. I actually really do enjoy my own company, I enjoy it so much that I’ve been doing solo trips out of the state and still having a great time.
·𖥸· ─ I’m passionate. I’m passionate my hobbies, I’m passionate about certain things like topics and views. I’m passionate about love, my friends and family.
·𖥸· ─ I am strong enough. I am strong enough to keep moving on and moving forward on things I choose to do or from events in my life. I’m strong enough to not let bad or negative things stop me from being myself. I’m strong enough to know I needed help and seek out therapy on my own. I’m strong enough to accept that I am broken in certain areas of my life and tend to them.
·𖥸· ─ Drive. I didn’t realize this until a friend pointed it out (thank very much). I also love the drive that I have. I’m looking to be better, do better, feel better always and I try my best to always be better. I’m constantly working on myself in many different ways, i’m also always looking into new things to do or trying new things. My drive is strong.
·𖥸· ─ Emotionally intelligent. Not everyone can be emotionally intelligent and sometimes being emotionally intelligent can also be bad. I can feel small and big feelings. I can feel simple and complex feelings. I can let myself feel, then express it in words. I can be open to understand the emotions or feelings of others. I make space and hold that space for others and myself.
·𖥸· ─ Last one on the list, but I am me. I love me, I am Sally. I know who I am and have not changed my authenticity to try to compete or to be better than anyone else. I don’t change who I am to try to impress others or to fit into peoples lives. I understand that I’m not everyones favorite and people will dislike me, hate me, think i’m annoying, think whatever of me and I’m completely fine with that. I myself don’t like every person I meet either, that’s just life. Everyone gets the same me, 100% authentic Sally.


I wrote everything in a journal first, then typed it in the blog. I won’t lie, I feel a little self centered sharing my list out there, but you know what? Why should I be scared to be self centered? What will a list of what I like about myself do? I’m wish more people shared what they loved about themselves. I want people to be happy about themselves and I want more people to celebrate themselves. It’s absolutely fine to be about you. Show yourself some love too.