Slowing It Down, November.

Slow it down, November. Read it again, slow it down, November. I have been quiet and yet not quiet at all. It’s very confusing unless you are in my day to day life, but thats okay. I went crazy with going out in October, but this month, I really just want to be left with less sound and less company. I want to take more moments for myself and have quiet moments, so I can hear my own thoughts and moments – sober. Yes, sober.

It’s an easy habit for me to fall into drinking to mask feelings and I’ve been very open about this with myself in the past. The past few months, I was falling into that darker path, so November I wanted to slow down and sit with my feelings, thoughts, moods, etc. Slow it down. I’m not perfect, but I’m not going out 4X a week to a bar either. In November, I’ve gone out about four times vs. twelve times. I call that progress.

With November, my goal is to sit with myself (sober, of course) and feel my feelings, feel my hurt, feel my happiness, feel my thoughts and then give all of that a safe & thankful space to heal in. I hate that I’m in the same spot as previous years, I really do, but I’ve learned that I have a lot of love to give and a lot of love. I will always have love, thats who I am and who I will always be. I’m coming to terms with that. Slow it down.

I am trying to take a step back to not find myself, I know who I am, but to ground myself again. I can definitely say that I lost a piece of myself throughout the year. I know I fought with myself a lot this year to find a peace, when I was only stepping over my own boundaries. Slow it down and build yourself again. I’m choosing to do the work that I need to do, even if it feels the worse. Even if it feels the opposite. You just have to do it. Of course, I want to do all things with love, but I’m just learning that life really doesn’t work that way. Not everything can be done in love or with love. That’s a hard lesson to learn, but it doesn’t make you less of a loving person or that your love is or was any less. Slowing things down this month allows me to process what my mind knows, but what my heart still wants to deny. I can tell there will be more slow down months in the future. I have a lot of work for my heart to catch up with. I’m going to take my time to make sure I’m doing it right this time. Let me marinate in my feelings for a while, they need their time as well.


Solo Date: Detroit, Michigan ♡ – Food & Place Alert

Hello SALLY ♡ THINGS readers! If you follow me on any social platforms, you might have noticed that I have been out more and doing more solo. Lately, I have been pushing myself to do more things solo and forcing myself outside of my comfort zone. This has been something that I’ve been working on for years and years now. When I turned 30, something really clicked and I just see life in a new perspective. I get to be “selfish” by standing on my boundaries and choosing better. You only get older, so live your best life. Stop holding yourself back. One of the best advice I ever got was to date yourself. ♡


My original plans did not work out, but instead of just staying home I decided to make new plans. The week of, I decided to buy Jonas Brothers concert tickets in Detroit. I am a long time fan of the Jonas Brothers, ever since 2005/06. I’m very blessed that I have the privilege of being able to do things so last minute. I took this day to date myself. I explored, adventured, spoiled myself and got to sing and dance my heart out to the Jonas Brothers. I have only been to Detroit a couple times and never have I’ve driven or really explored the area, so this was very brand new adventure for me. Come explore the east side of Michigan with me!

My first stop of the day was two hours away to Moose Pastry & Tea in Novi, Michigan. Moose is a pastry shop that has tons of buns and sandwich-like options. I’m never really on the east side of the state, but when I find myself over here I try to grab some goodies. My go to buns are the Garlic Hotdog Bun, Moose, Doraemon, and Piggy (Buta). The pastries are all a good size and price! I believe all the buns I got were only $3 each. I bought a bag full to take home with me.

Garlic Hotdog Bun: Filled with hotdog and pork floss (dried, shredded pork) topped with garlic butter

Moose: Our signature animal! Filled with blueberry cream cheese richness.

Doraemon: Come and test our ability to recreate the famous Japanese manga character, Doraemon. This delicious pastry has a creamy custard filling and
a cherry on top

Piggy (Buta): Our strawberry jam filled bread is the perfect reason to PIG out


Down the street from Moose is this place called MIRAI – Coffee, Bubble Tea, and Stationery. Yes, it has all those things plus more! I was surprised at how much seating they have for the cafe side. They also had a lot of gashapon machines and a decent amount of mini claw machines! I got a hot vanilla latte to keep me going, it was an early morning & late night day. I also won two little plushies from the mini claw machines. I couldn’t resist!


I was all over the east side of the state. My next stop was to OVERRATED in Clinton Township, Michigan. The store is located in The Mall at Partridge Creek. I found this store on tiktok and everyone kept saying that they had tons of blindboxes, so you know I made sure to visit. I bought a Sanrio fruit keychain plush blind box and a snowglobe Studio Ghibli blind box. Let’s say I was very satisfied with my pulls! Can we get an OVERRATED over on the west side? They also sell authentic Labubus, Sonny Angels and Smikis. OVERRATED really does have it all!


Not the final destination, but the final city. HELLO DETROIT! (located midtown Detroit) At this point I was on the road more than I was visiting places. There’s a lot of construction happening on that side of the Michigan, but what’s new? 40 minutes later, I made it to Hihi, a super cute store with all the Sanrio plushies and merch that you can think of. At Hihi, they have some items that were only released Japan or Korea, so it was very cool to see those items in person! They sell more than just Sanrio, like Bearbricks, Toki Doki, Pusheen, Pokemon, etc. The prices here are a little higher, but you do have to consider the out of country items and how much it cost for them to get them here.


What is a solo date without a nice wine and dine? Choosing where to eat was a challenge for me because Downtown Detroit has so many good places to choose from and let’s face the real fact, I’m a girl. It’s very true. We have a hard time deciding what we want to eat! I wanted to splurge on myself and try something new. We live to eat and not eat to live, right? I decided on Experience Zuzu for: 1) easy parking 2) menu items and 3) aesthetic. Parking was pretty easy, even with the blocked roads for a jazz festival and all the construction going on downtown. I was having cravings for a really good steak or lamb chops, which all three options had, but what really caught my eye was the Sailor Moon Mai Tai. I’m a sucker for cute things. Since I’m a sucker for cute things, I saw photos of the interior of Experience Zuzu and knew they would be the place I would eat it.

Experience Zuzu has a very fun vibe the moment you walk in and it was perfect to get me concert ready. There’s lots of reds, golds, and metallics. I sat at the bar and was blown away at the set up. I bartend myself, so I LOVE seeing how other bars are at other places. The bar itself, like the table, has built in LED lights and the table changes colors as you eat. The music they play is the perfect mix of edm house, it was a great time. I got the Sailor Moon Mai Tai, which came in a cute Artemis cup; the Waygu Beef Gyoza, 10/10, very rich in flavor and melts in your mouth; and the Prime Miso Lamb Chops, full of flavor and tender. I would recommend Experience Zuzu, so if you’re ever in downtown Detroit area give them a try!

Sailor Moon Mai Tai: Bacardi Anejo Rum, Macadamia Orgeat, Lime, Mint, Orange Blossom

Waygu Beef Gyoza: Wagyu Beef Dumplings, Garlic Chili Crunch, Sweet Citrus Ponzu

Prime Miso Lamb Chops: Tableside Grill Presentation, Red Onion + Mint Salad, Pickled Cucumber, Shishito Pepper, Fingerling Potatoes, Miso Anticucho Sauce


Before heading to the Jonas Brothers concert, I drove and ran around downtown to try to find a portable battery because my phone was dying and my car charger takes forever to charge. That was the adventure of my life because why did I have to go to FOUR different locations until I found a power bank? I even got a parking ticket, RIP. Nothing like being stressed right before a show, right? This caused me to get to Little Cesars Arena a lot later than I wanted to be and I still had to find out parking around the arena.

I’m not sure if you guys are aware, but this Jonas20: Greetings From Your Hometown Tour is super important because not only is this their 13th tour, but it also celebrates their 20 year anniversary as a band! It’s a huge milestone, especially since the band broke up for a bit. If you love them, you know how it is. As I was in line for their specialty drink, Boys Like Girls were closing out with ‘The Great Escape’. It took me back to middle school days. Russell Dickerson was the hometown guest for this show and Marshmello played a set mid concert, so there was a little rave break. Then at the end, Detroit got all the Jonas men (Paul Kevin Jonas Sr & Franklin Jonas) on stage singing ‘When You Look Me In The Eyes’. Even though I was by myself, I had the best time singing and dancing with thousands of people around to my favorite boy band. To describe what a Jonas Brothers show is like, a room filled with thousands of feral women, ready to jumpship LOL. Nick sang “ReeeEEEeEeED DReeeeEEssSSS” and the crowd went wild, Joe took his jacket to show a shoulder and the crowd went wild, Kevin played a little guitar solo and the crowd went wild. Look, WE LOVE HOT DADS, what can we say? I’ll also admit that I did cry when they first came out on stage. These boys are seriously so talented with voices from heaven. Listening and watching them on tv in 2005 to seeing them live for the second time in 2025. It’s been a great 20 years of music and to many more

Burning Up’
“Slip into the LAVA with the Joe Bros Hurricane”
Captain Morgan, Barcardi, Passion Fruit, Orange Juice, Lime Juice, Grenadine in a Red Flame Glass & Light Up Ice Cube.

Once you got your drink, you got to choose from three different stickers and OF COURSE I needed the one that said “Greetings from Camp Rock Bar”.
How Iconic.


I see more concert trips to Detroit in my near future and more solo dates. Do what you love for yourself and don’t let anything stop you from experiencing life! It’s fun to be with friends, but it can also be fun being with yourself too. Date yourself and give yourself love. Until the next adventure, live your best life and live for you

@sallynohands

Not in my vlogging era cause I never finished this 😂 I visited Overrated in Clinton Township, Hihi in Detroit, ate lamb chops at Experience Zuzu and then to the Jonas Brothers concert 🙂‍↕️ It was a great day #vietnamesegirl #detroit #solotraveler #jonasbrothersconcert #healingenergy @Jonas Brothers @Nick Jonas @joejonas @Kevin Jonas @Franklin jonas

♬ Noite de Verão – ya-su

Will You Be My Galentine’s?

I’m a big lover of Valentine’s Day, so it’s no different for Galentine’s Day. If you didn’t know, Galentine’s Day is a day to celebrate women’s friendships and lands on February 13 every year. I have been so lucky to have been able to celebrate Galentine’s with friends for the last few years now. It’s the one event that I look forward to every year! I think it’s so fun to decorate the house, get cute, and spend quality time with your girls.

Every year, my friends and I plan a girls only party. We have food, drinks, themed outfits, photoshoots, crafts, gift exchange, etc. We’re always going all out and it’s always a great time. I just had my Wisconsin’s Galentine’s 2025 last weekend! I love love, I love being a girl and I love my friends


Now let me take you through the years of Galentine’s events. You know, just SALLYTHINGS♡

The very first Galentine’s party and outing was in 2020 in Grand Rapids, Michigan. I remember I had to rush after work to the party and even though most of the girls left, I was still able to get some photos and food in. It was the first time I’ve taken any lingerie photos and those came out so good. There’s something empowering about having little polaroids of yourself looking hot! Lingerie polaroids are now a must every year. They are my favorite photos and everyone else’s too.

The outing was with two other friends and that’s a story of it’s own. We went to a rooftop bar in Grand Rapids called IDC Bar. Yes, a rooftop bar in the middle of February and we weren’t freezing! It’s still one of my favorite rooftop bars to go to in Grand Rapids. The IDC Bar is so cute on the inside and the vibes are so fun. The IDC Bar had just opened in 2019/2020 and they served hotdogs and chili bowls. My friends and I will never forget how we were eating chili dog with our drinks that were 3x more expensive. We loved it though! There was a big insurance convention that happened in the same hotel right before, so we met a lot of new friends during our outing. We went all out with our new friends and got the huge IDC disco ball punch. Someone also ended up paying for our whole tabs as well. Definitely a night to remember


Galentine’s 2021 had a black and white theme. Celebrated in Grand Rapids, Michigan. Sometimes you have to be wild in this life and we made sure of that. Not only was it Galentine’s, but we were celebrating a 21st birthday! This outing started out with a nice dinner that quickly turned to a drink fest. I remember taking the whole margarita pitcher in a to-go soup bowl container and us drinking from that bowl. Next, we stopped by The Woods for some more drinks. It was completely empty there, but we had such a fun time. That’s where most of our photos and videos came from. If you have the best people with you, you’ll never be bored! We also made friends with whoever came in randomly. Free shots after shots. We couldn’t end the night there, the night was still young. We went to the Gun Lake Casino since they would be open. Lost a little money, but at least we had our drinks and more girl time. I specifically remember sitting at the cafe at 2 am or 3 am and drunk eating before our rides came. I’m pretty sure we all went to work hungover the next day. Nothing like a Galentine’s!


2022 was the first year and start of Wisconsin Galentine’s I was living in Madison, Wisconsin this year. Wisconsin Galentine’s has been happening ever since and the event I always look forward to every year. It’s always a girls only party and we tend to throw our secret santa exchange with it. This year was also a birthday celebration as well. Like all the other Galentine’s we plan all the decor, snacks, drinks, photo backdrop, outfits, etc. It’s always a good time! Of course we need the spicy polaroids. These are probably still my favorite ones.


2023 Wisconsin Galentine’s was a two day event. First day was the all girls party with another birthday celebration. The second day was our friend group including the guys and we all went out to a club/bar. For photos this year, we had our dress up ones, then the topless flower photos. We tried our best to recreate it and they turned out super cute. The second day, after the bar outing we stayed up until 6-8 am still hanging out. I have the funniest videos of us all at 7 am still partying, some sleeping and some just so tired but staying alive. Like I said before when you have a good group, you’ll never be bored or in the case sleep!

My second Galentine’s outing was back home in Grand Rapids, Michigan. My best friend and I were on a mission to take some good photos for her Valentine’s and after that was completed, we had a nice lunch at Tupelo Honey. I wish I could post the photos we took because they turned out so good, but those are for certain eyes only! Being a girl and having girl best friends means no limits to what we do for each other and those friendships are so emotionally mature, deep and meaningful. It’s great to be girl


2024 was another Grand Rapids and Wisconsin Galentine’s celebration. For Grand Rapids, Michigan it was a little get together with my besties after work. Nothing like a comfy girls night in with some wine and pizza. Also, one of my friend’s mom made us these cute paint dripped wine glasses. It was super cute and so sweet!

Wisconsin Galentine’s this year had a bigger group, but also was a potluck! We had really good food. We all dressed up for photos and then had our spicy polaroids. We had time to play card games and did gift exchanges. The floating flower backdrop this year is my favorite back drop of all! It’s so beautiful and simple.


I don’t know what happened this year, but Wisconsin Galentine’s 2025 stepped it up. The aesthetics were in the room with us. We did not come to play this year! Our outfit theme was cute pajamas and of course spicy outfits if you wanted those photos. We also had a cajun seafood boil. It was *chefs kiss* Although it took us longer to start and we didn’t to do any activities that we had planned, it was still a fun Galentine’s. Look I’m looking forward too and I’ll be back next year for Wisconsin Galentine’s 2026

A Grand Rapids Galentine’s is still in the works, but coming soon. We’re just waiting on the snow to stop doing what it does best, snow. So hopefully that will be very soon. A girls day is always needed!

UPDATE (added 02.19.2025)

Grand Rapids Galentine’s! This Galentine’s was a packed one. My best friend Maddie made us some spicy vodka pasta and pickle pasta salad. We had a snack bar with fruits, charcuterie board, cookies, etc. A galentine’s is nothing without cute cocktails, so of course we had those. I’m not sure how we did it, but we were able to record a hot ones challenge with 5 different hot sauces, decorate the room and took our spicy polaroid photoshoot, shopped for charm bracelets, iron-on sweat outfits and our food, cooked, made custom matching charm bracelets and opened up our Galentine’s goodie bags. We finished our bestie iron-on sweat outfits another day. They came out so cute and perfect and it was a lot easier than we thought! It was an amazing Galentine’s filled with laughter. It’s always the best time with Maddie


I am super lucky to have the girl friends that I have and I am very lucky to be able to travel to see them. I am very lucky to have all these women in my life. They are all strong, sweet, kind, beautiful, confident, funny, loving and so much more. They are the reason why Galentine’s was created. I hope every girl finds their girls, their gals! ♡


Goodbye 2024, Hello 2025.

Yes, SALLY ♡ THINGS blog is still up and running for 2025! The end of the year and start of the new year blog is finally here. I told you that I was playing blog catch up. Since I’m a little behind, we get this cute 2-in-1 post ♡


In the beginning of 2024, I was parked on the top level of my college’s parking ramp just sitting in my car. Not having a good day at all. I was super emotional about a million different things, both positive and negative. I think I skipped my classes that day because I could not stop crying. I remember it was raining. That day I decided to try to calm my emotions down by journaling and instead of writing about my emotions, I tried to put my focus on what my goals and intentions were going to be for 2024. Writing about something that would bring more positivity forward was the mood that I wanted to try to set. That day I journaled two entries ‘2024 Goals and Intentions‘ and ‘2024 Blog Idea List‘. I think I ended up journaling in my car for three or four hours.


For 2024 Goals and Intentions, I wanted to come up with goals that were deeper than things like exercise more, get up early, drink more water, etc. I wanted the goals to be things that would help me become a better me and help with personal growth. Then when I came up with the goals, I wrote the intentions behind them or how I wanted to go about it. That way it wasn’t just a silly little self care goal, it now held a deeper meaning. I suggest everyone to do the same because it holds more value, is more meaningful and personable to yourself. It gives you a greater feeling when you complete it as well. Out of 16, I was able to cross off 10 goals that I completed in 2024. I call that a win and look, a win is a win!

A few completed goals with their intentions:

୨୧ Take more photos and videos. Print them out, save them, make montage videos, post them or whatever! I want to capture more memories and save/store them so they can be accessible in the future when I’m older.
୨୧ Live life/Be more present. Especially family, they are so important. Be more present in life. Live! Take in moments. Love life again. Don’t over work anymore and don’t over school. Live your best life Sally!
୨୧ Love and happiness ♡ I want to be more loving in everything and I want to remember 2024 as happy. The last few years have not been remembered quite well as happy, so this year will change. Let go of things that don’t belong and be okay with that.


For 2024 Blog Idea List, this was a list of topics that I wanted to blog about and write for the year. It was a list that I could come back to look at for ideas. I came up with 33 different topics and I wrote about 14 of those, but some topics have multiple blogs written about like travel blogs or food adventures. Don’t get me wrong, I do love my food and travel blogs, but some new content is on the way. A little less than half is not too bad, but it’s time to do better this year and I can’t wait to get back into blogging a little more often. I still have this blog “project” or series that I started last year, but I’m still working on writing it. It might not be finished this first half of the year, but my goal is to finish it this year or at least be able to post the first two parts.


Welcome 2025! My start of the new years was spent at The Armory with Kaskade and Sullivan King in Minneapolis, Minnesota. I spent my New Years in the most “Feral Festival Sally” way, so you can take that however you want, but I had a really good time. Maybe a little too much fun cause I woke up with gum in my hair the next morning. I have the funniest theory on how the gum got there too. Let’s just say this: I’m a headbanger girly with super long hair and there were a lot of gum chewers around. My hair is known to SNATCH PEOPLE! I also attempted to eat grapes for the New Years, but we did it sooo wrong. Yes, we were able to sneak in grapes at the venue somehow. I ended up being rave mom and passing them out to make sure my friends ate something during the rave. I think I ate 2-4 only, but this was all after the count down. So we all ate grapes to survive the rest of the night basically. It’s so funny to look back at the videos from that night. Thank you Minneapolis for a New Years that I’ll never forget!


For 2025, I want to do the same method with my goals and writing their intentions. I’m planning to repeat the same list and add new ones. I’m hoping to can accomplish more goals this year than I did in 2024. My vision for 2025 is to always live my best life, to be happy, love always and to be better. It’s another year to build the life that I want and deserve. I went in to 2025 as the same me, but a more experienced me. Still the same person, but I have something different about me. I’m still learning if it’s a good or bad thing or if it’s just a phase. This year I am digging deeper into myself and I’m protecting myself more than ever before. I’m also going into things with a different perspective. I posted this before and I’ll say it again here:

If you saw me, you absolutely did see me. If you heard me say something, I absolutely said it and said it with my chest. I’m done with playing the high road. We are not hiding in 2025. Respectfully ♡

I promise that I will be out here living my life for myself. Take it as my ‘villain era’, me setting up more boundaries, or me seeking my full potential, whatever. I said it here.


Here are a few goals and the intentions behind it, that I would like to see myself accomplish in 2025. It’s from both the 2024 and 2025 list.

୨୧ Healing. I want to heal all the parts of me that have been through the ringer over and over again. I want to heal the parts of me that easily get triggered. I accept that if the healing means I end up feeling hateful, then that’s how it ends up. I can’t end everything on love all the time, no matter how much I want that. Let it go and let things play out the way that it does. I was able to do it once, I know that I definitely can do it again. Be at peace and be comfortable and fine with that peace.
୨୧ More journaling and blogging. I know that journaling and blogging helps me with all my emotions, so why deprive that outlet from myself? I’m a person who feels a lot and holds all those feelings. Release it, stop holding on to them for so long. Let them go. I also love to journal and blog, it’s good for me. I have made connections with others through it. I’m no savior, but I’m a person and being a person speaks loud volumes.
୨୧ Love and happiness ♡ This is the 2025 revised version. I want to still be more loving in everything and I want to remember 2025 as happy. The love this year is more me orientated. I choose that love for me, I choose that happiness for my life, for my future. Whatever that looks like, but it’s self focused vs. what I did before. I worked on myself to reach an ‘us’, but this year I’m working on myself to reach a me. If an ‘us’ happens to appears this year, then that is something that fits around me and not the other way around. (No tea here, sorry. ‘Us’ is not a specific person, it’s general use.)


2024, you were wrong, but you were right to be wrong. Goodbye 2024.
2025, your new life is going to cost you your old one. What is meant for you, you simply cannot lose. Hello 2025.

Finding Yourself in a Familiar Place.

I sit here and find myself in a familiar place. A place where it feels embarrassing to admit that I’m back at again. A place where I have been trying to deny that I’m back in. A place where it breaks you before it makes you. A familiar place, a pretty vulnerable place. Healing alone.

Healing alone is an awful feeling and one of the hardest thing you’ll ever do. It will force you to sit with your grief and to feel it. A place I’m a little too familiar with. Healing alone is healing without using other people or things to fill a void inside of yourself, going out every weekend, healing without using distractions and doing anything to prevent yourself to sit in your grief and think about it. It’s an awful feeling. A place I’m a little too familiar with.

While I spend my time in this familiar place, I’ll give myself the grace that I need. I’ll sit with the grief once again and I’ll still look for all the happiness and love that I gained before the last. I’ll sit here wishing that all my love given is still making someone feel loved. That the right people know that I will always see them as they are and for who they are. The love I gave is for them to keep and theirs, for me. Saying goodbye never gets any easier and finding yourself in this familiar place doesn’t get easier either. I guess I’m back at the first steps again.

For however long it takes for me here, I welcome anyone else that finds their way in this familiar place. I’ll sit here and heal alone – with you.

On To The Next – November.

If October was about healing, clarity and truths, then November has to be about reflection, love and gratitude. October gave me clarity and many truths. It’s November now – on to the next.


New month, new intentions and new affirmations.

Intentions are like goals, but are more mindset focused whereas goals are focused on completing a task. Whatever October came to you about, make sure you continue to follow through with it and nourish yourself. Be kind, be gentle.

୨୧  Practice Stillness: This month is for settling – for myself that is. November is for me to practice being still and enjoying the present moment without my daily stresses or worries. Practice being still in all moments whether it’s bad or good. Practice stillness in the silence even if it’s being loud.
୨୧  Stay Focused: I got a little derailed last month, so here’s to getting back on track and staying focused. Also making sure that I have my focus set on what is right. I am not the main focus, there’s others. Focus on what is right. I was offered more work that is along the lines of my business marketing degree, so I need to make sure that I stay on top of that. Be relentless in this, good things will come.
୨୧ No Anger, All Love: It’s always all love and always have been. I still have a little bit of these qualities and still working on it, but over time I’ve learned that it’s easier to live with the least amount of anger in your heart. I can be upset and disappointed all that I want, but it is not easy to keep anger inside and carry it around. It’s just not me. Let it go, do all in love and find your own peace. This is not a weakness, it’s actually a huge strength.


Affirmations to manifest and to guide/shape your mindset. Say it out loud as often as you will like. Say it loud and proud, say it for you.

୨୧ I accept my feelings as they are.
୨୧ I am willing to believe every thing will work out, even when it feels like it doesn’t.
୨୧ I lean on those who offer me support.
୨୧ I honor the changes that are happening within and around me this November.
୨୧ I gave this my all, that does not make me any less.
୨୧ I allow myself to take a break and do something I love.
୨୧ I find inspiration in peacefulness of November.
୨୧ I am confident and secure in myself and allow others to be exactly who they are.
୨୧ I give myself time to process feelings before I react or respond.
୨୧ I choose to have the strength to move on to healthier relationships.
୨୧ I will step out of my comfort zone today and do something new.


This section is a little more personal to me, but like always, it’s just as much for you if you need it. All I have to say is thank you

You are deserving of all the beautiful things manifesting into your life. The trash took itself out, so you just do you. Be gentle to yourself and take all the time you need to heal that pretty little heart of yours.

But as a girl’s girl – You’re doing the right thing for yourself.

You’re a good person with a beautiful soul, so give yourself grace. You did nothing wrong and it’s not that you weren’t enough. Don’t forget that.

For what it’s worth don’t let it fuck you up. We are too young to be not living our life/being the best version of ourselves.

Don’t lose yourself in who you become especially when you’re on your healing journey.

i think in these times my favorite saying to hear is ‘let it go, you’re exactly where you need to be and something better will come along.’ i hope you bask in the times you feel great cause you deserve it.


Wishing that November shows you all that you have so many things to be thankful for and that you are loved, enough, and deserve all the best. I’m wishing that you accept that you are loved, enough and deserve all the best. Do what is right and with love. It’ll come back to you 10x when the time is right. I hope everyone gets the day they deserve. There’s so much more to life, so go there.

October Healing.

Is it just me or does the October fall breeze has a calming and grounding feel to it? There’s something about October where I tend to slow down life and get really focused. I also noticed that a lot of different socials will talk about how October is about healing and grounding. I just went through a small rabbit hole on October’s birthstones, so now you have to as well.. There’s 2 birthstones for October: Opal and Tourmaline. Opal is known to symbolize hope, clarity and truths. It is known for their soothing, calming energies to alleviate stress and provide tranquility and peace. Tourmaline is known to inspire and promote happiness, encourages confidence and diminishes fear, energetic energy, best for healing the physical heart and can be used for grounding. Everything just ties together.


New month, new affirmations and intentions! September just flew by. I can’t believe it’s already October. We all made through another month and we’ll make it through this one. Lets take advantage of the healing properties of October, here are some affirmations and intentions ♡

୨⎯ October is a time for reflection; I appreciate the journey that has bought me here.
୨⎯ October’s chill is a reminder to nurture myself with self-care and warmth.
୨⎯ I welcome the calming and cozy energy of October in my life.
୨⎯ I create space for relaxation, allowing my mind and body to recharge.
୨⎯ I trust each season of my life
୨⎯ Love more; The world and everyone around you needs it.
୨⎯ Let go of the past you have survived it. Time to move on.
୨⎯ Give yourself credit for how far you have come.
୨⎯ Do things that fill your cup to reconnect.
୨⎯ Reach for the truth of your life more and more each day.


For those who need more reminder or motivational-like sayings instead of affirmations, this section is for you. Here are a few that I found ♡

୨⎯ You’re close, that’s why it’s getting tough.
୨⎯ We can’t control all in life, but what we can do is look ahead and dictate where we go next.
୨⎯ Transform to Heal: People-Pleasing → Authenticity | Difficulty Saying “No” → Setting Boundaries | Overthinking → Trusting Intuition | Comparing Oneself → Self-Appreciation
୨⎯ Allow yourself the time to just be this month. Love, laugh, play, create. Meet with a friend and talk. Indulge in the most beautiful bubble bath. We are at a transition of seasons and it’s time to find the space to be. To enjoy. To fill your cup and remind yourself that you are so truly worthy.
୨⎯ Choosing progress over perfection. Honoring what you’ve achieved while moving towards what you desire. Staying grounded in gratitude and feeling at peace.
୨⎯ Feel your feelings, even if it disrupts your day. Your inner child deserves kind self-talk. Love yourself harder on days you’re struggling.
୨⎯ Dear October, I won’t ask for perfection, as it’s all part of the ride. I won’t ask for abundance, as I have my own meaning of wealth, but I will ask for reminders to be present in the daily. I will ask for soft reminders when something isn’t for me. I will ask that I become what I need.
୨⎯ October will be filled with love, peace and healing. October will be filled with progress, blessings, and opportunities. October will be fill with happiness.
୨⎯ In October – Become the love you always wanted, but never received. Heal what hurts, so that it doesn’t use you as a channel to hurt others. Forgive yourself – for all the versions of yourself you did not become, for all of the versions of yourself you had to be in order to get here today. Slow down – live softly, and love softly, and above all else, never forget that while beautiful things may come and go – they still come. They still come.
୨⎯ October ins: Slowing down, letting go of old beliefs, making room for the new. October Outs: Forcing, unaligned action, negatives self talk.


Happy October and I hope that it brings everyone all that you guys need. It can flow to you and find you, but you also have to allow and accept it in too. Take care of yourself. A happier us is the goal.

2024: July to September Photo Dump

These summer months were filled with travels for me. Remember how I said I was going to live it up this summer? I definitely did! Having a life outside of work has been a long time coming and well deserved. I’ve been able to romanticize my life again and mentally I’ve been so much better. I turned 29, I ate good food, I danced, I added to my plushie collections when I literally have no space in my room, I loved and was loved back, celebrated my friend getting married, saw old friends and made ones. It was the best. I would love to thank the summer sun for all it provided, you’ll be very missed soon. Hopefully the winter blues will be kind this year.
Loving every little thing in the world ♡





July & August ’24 Mini Writings.

July and August flew by so fast. I will miss the summer months. Until next year my friend Not so many mini writings for these two months, but once that weather changes and winter blues hit you’ll start to see a lot more. Mini writings = mini readings.


July 9, 2024

Your life is a book. You have chapters and every chapter has a story. Like a book, you read each line and feel each word and that’s exactly what you should do with your life. Be in the moment with each line and live each word, good or bad. It’s part of your story, your chapter, your book.

– sally.things

Thursday, July 25, 2024

“You were wrong, but you were right to be wrong.”

– sally.things

Sunday, July 28, 2024

Sometimes you have to let yourself and body know that you appreciate all that’s it’s done and is doing for you.

You have to stop and thank your body and mind for all that it has been put through.

Nourish your self, mind and body.

– sally.things

Tuesday, August 6, 2024

The end is none of your business until it actually happens.

– sally.things


Then and Now.


I probably have typed about this in the few blogs I wrote before, but never finished. Fair warning, be prepared to read a little more of this in other blogs if they ever get posted. So far it’s the only thing that comes to my mind when I try to sit down to blog, so it’s something that needs to get out and hopefully after I can blog about other things. I feel like a broken record sometimes. I blog a lot about healing and my journey, it’s all I know right now. It is currently what’s going on in my life. Then and now. I wouldn’t quite call this a drunk thoughts blog, but I did have a good chug of some strawberry sake. Just a bit to loosen up and be not so in my head about sharing this. I actually find it hard to share this side of me because it feels super and very vulnerable of me. Maybe a part of me feels embarrassed, maybe because it still gets me in my feels or that I haven’t yet fully processed it. It’s hard for me to express because I simply do not know where I’m quite at with it all. Whatever it is, here I try to go.

These summer months, I have really compared my current self to my 2023 self. If I could describe myself this summer it would be: confident, strong, happy, healing, thriving, joyful, sober, living life to the fullest, a normal person. If I were to describe summer Sally 2023 it would be: sad, but grateful, stressed, alcohol driven, burnt out, lost, fun, goal driven, and hurt. What two very different and confusing versions of me.

A word that best described me then is lost. A word that best describes me now is healing, but of course I would not be who I am today if it wasn’t for that lost version of me. Looking back I’m actually very grateful for that part of my life (not the problems, but the lessons) and very proud of how I managed, even though I was very hurt. I sat with myself every day and I listened to my cries, I listened to my thoughts, I felt the hurt. I sat with every emotion and let them take their turn. I sat with all my doubts and gave them the time they needed. I sat there and cried out every tear in my body almost every night until there was nothing left. Some people might think it’s pretty pathetic, but it was what I needed to do for me. That was my way of trying to comfort myself. I gave myself that safe space. Now, I still have that safe space, but it’s more for the appreciation of my happiness, celebration of small steps on my healing and the new self love that I have for myself. I won’t say I’m completely on the other side, but it’s definitely a positive path.

I did something that I never thought or saw myself doing and that was to stop engaging and going silent. I let go of any hope and expectation, I let go completely. That’s such a hard thing to do. To let things go free and to let things come to or go from you. I ignored and pushed everything away as much as I could until I realized that it was something that was trying to come to me. I really crawled into my own little shell and if you weren’t someone I saw in my daily life, I unfortunately didn’t reach out to or interacted with for a bit. My social battery was fighting so hard, but my emotional side won. I’m a person who tries to act fine when I’m not, but in reality my emotions literally leak out of my pores and you can tell how I am through my body language and facial expressions. I pulled away for a bit so people didn’t have to see that side of me, ask me anything and I didn’t have to keep pretending. I’m sorry to my friends and family for that and I’m also very thankful that everyone understood that I needed some space. I put myself first and really focused on nothing, but myself and moving forward. One positive that did come out of it was my decision on schooling. Now, because of then, I still am continuing my education and I feel more comfortable with being truly vulnerable in front of others even if I feel stupid. It is not a burden. Now, I can thank the ‘then me’ and comfort any part of her that I still have left with the ‘now me’.

One thing that I learned from this and in my therapy sessions are to acknowledge all these different parts of me, listen to what they need to say, validate them and thank them. Practicing this has helped build a better relationship within myself with myself. Practicing this has allowed to me forgive myself, love all the different parts of myself, remember my worth, remember what I deserve, growth, healing, forgiving others and most importantly not to hurt others because of my own hurt. One day, I’ll be at the end with the rainbows and unicorns or in my case, a room filled with anything and everything Hello Kitty.

This was really building up in my head and I tried to avoid blogging more on it, but I guess I still have a lot to say. If you are still reading this, thank you. Sending lots of love out. Then and Now.