Finding Yourself in a Familiar Place.

I sit here and find myself in a familiar place. A place where it feels embarrassing to admit that I’m back at again. A place where I have been trying to deny that I’m back in. A place where it breaks you before it makes you. A familiar place, a pretty vulnerable place. Healing alone.

Healing alone is an awful feeling and one of the hardest thing you’ll ever do. It will force you to sit with your grief and to feel it. A place I’m a little too familiar with. Healing alone is healing without using other people or things to fill a void inside of yourself, going out every weekend, healing without using distractions and doing anything to prevent yourself to sit in your grief and think about it. It’s an awful feeling. A place I’m a little too familiar with.

While I spend my time in this familiar place, I’ll give myself the grace that I need. I’ll sit with the grief once again and I’ll still look for all the happiness and love that I gained before the last. I’ll sit here wishing that all my love given is still making someone feel loved. That the right people know that I will always see them as they are and for who they are. The love I gave is for them to keep and theirs, for me. Saying goodbye never gets any easier and finding yourself in this familiar place doesn’t get easier either. I guess I’m back at the first steps again.

For however long it takes for me here, I welcome anyone else that finds their way in this familiar place. I’ll sit here and heal alone – with you.

Drunk Thoughts: Ms. 20 Something.


Hopin’ to keep the rest of my friends. Prayin’ the 20 somethings don’t kill me, kill me.”
Ain’t got nothin’, runnin’ from love, only know fear. That’s me, Ms. 20 something.

A year since I’ve posted a drunk thoughts post. Ya’ll see I don’t be getting drunk on my own as much anymore or at all actually. I don’t drink when I’m at my house or even by myself. That’s PROGRESS. A whole year of working on myself and still working on myself. What a fucking journey it’s been. It’s been wild. Let me tell you, WILD. So much to keep quiet on because I just want everything to be over. I’m drained. I’m tired, exhausted. I get pulled into toxic cycles over and over again. I’ve been getting myself stuck with people who have manipulative behaviors and in their cycles over and over. I’m literally praying my 20 something don’t kill me because I don’t know If i’m going to make it out alive anymore. It’s going to take me and eat me alive.

I’m trying to grow, heal and still love, but that gets taken, taken ,taken. I have a big heart and I love to love and I love to care and I am the type of person to just always have feelings, but clearly that’s being taken for granted and advantage of over and over and over again. What’s suppose to be one of the greatest quality a person can have is also the most taken advantage of. Why do people just take and take and take? I honestly wish I could be exactly like them and do the same. Let me take from you now. then throw you away until I need you next. ugh, disgusting. Personal problem? hell yeah. I’ve been keeping quiet for so long, but for what? To try to save someone’s else character because I loved them before? If I were to literally write a tell all book like celebrities, I feel like my shit would be more interesting that most of the others. The shit I have been put through has beeen WILD. I have stayed quiet to try to forget and move on, but then some shit happens and I notice I’m still taken advantage of because I’m not saying anything. I just want to love and keep loving and not become cold. I want to heal, I want to move on, I want to grow. I want to be left alone. This is the most vulnerable that I can be on here.

Everyone just leave me alone from my past. I loved someone who could not love me the right way and we left it. so, YOU, leave it too. Everyone leave it.

Putting Yourself Back Together.

I wasn’t really sure if I was going to write any blogs that are about my current heartbreak/healing journey because I didn’t want it to consume more of my days than it already has. I’ve been trying to write about other things, but I’m stuck and nothing is coming to me naturally, but this. I don’t want my blog to be like all the others where they only write about trends, products, paid advertising, etc. I want it to be relatable, personal, raw and emotional. Almost like you’re talking to me in person when you’re reading each blog. So here I am, writing and hoping that maybe after this I don’t feel so stuck in this writer’s block.

Someone reminded me the purpose of my blog, which is to write and post about my own experiences and help other feel less alone in theirs. It’s for those who just feel. Thank you for that. Now read on and feel all the feels, I’m right there with you.


If you’re in the spot where you have to put yourself together, but it feels impossible at times. I’m right there with you. Yep, healing a heart that you didn’t break, specifically your own heart. It’s hard, it’s sad, it’s draining. I know you’re tired, I know you’re hurting, I know you want to cry. The world seems like it’s running and running and you can’t keep up. I want you to know that it’s all okay to feel. I’m going through the very same feelings. It’s hard to continue living your life and trying to be happy all the time. I know how loving and happy memories pop up in your head, but it brings tears and sadness to your soul. Small things will trigger memories and sneak up on you when you’re finally having a better day and it changes you for the rest of the day. You’re tired from not being able to fall asleep cause your mind won’t stop running with thoughts or you wake up multiple times a night, every night, because you dream of your situation. I know, me too. I don’t have a cure to stop everything right away, but I know what will lessen these things over time is giving yourself space, a safe space, to feel all of it. Release the tears, cry your eyes out, feel sad, feel hurt, feel betrayed. Sit with your feelings, sit with yourself. While you sit with yourself, tell yourself it’s okay to feel this way and that you forgive yourself. Remind yourself that you are enough and that there was nothing else you could do to save anything. Remind yourself that you saved yourself instead. You had no other choice, but to choose yourself.

That’s how you’ll eventually put yourself back together. You have to feel all the feels and then tend to them. That’s the healing part, that is healing. Unfortunately, it’s not easy and it’s not happy. It’s a lot of grieving old versions of others and yourself. You aren’t alone and there are people out that that care for you. Don’t forget that. Don’t forget you are enough and in the end you’ll be even more. Date yourself, pour the love into yourself. Tend to your emotions and feelings, comfort yourself. I know you can do it. You, me, both, we can do it. We’re all in the thick of it.


Hi, I’m Sally and I’m not feeling my best. Mentally, I’m decent, but I could be better. I’m in a spot in my life where I’m just a little more vulnerable and emotional, a little heartbreak/self love and healing era. I’m not ashamed to admit I’m not where I could be, but I know I’ll get there eventually. It’s absolutely okay to not be okay. After all, we are all human. Love you more.

To Childhood Sally.

Dear Childhood Sally (age 1-10),

Hello from 26 year old you from 2022. Oh god have I missed you! What it would be like to be as innocent and stress free again. You don’t even know it, but you have a whole entire life ahead of you that your tiny little child brain could never even imagine. What you dreamed for yourself at this age is not even close to who you become in your adult life. You dreamed of being a singer and dancer or a veterinarian. Sorry to break it to you, but you are none of those. Anyways, I’m here writing to you because I am currently trying to heal you, this inner child that I still carry around. This inner child that at this age went through multiple events that would change you and end up becoming your traumas.

Did you know that you grew up with some of the biggest technology advancements? You went from hit clips to burning cd’s, you were born right after web browsing became a thing, and the start of social media happened right before you hit middle school. You had that play outside and eat dirt childhood and you also adapted quite well with all the technology advancements happening. It’s so crazy to think about. Did you know you also went through your parent’s divorce? I won’t get into much detail, because we can keep that for ourselves, but you are a strong one. You struggled hard with that one and the struggle went on for years. That tiny child brain that couldn’t imagine her future was able to make her way through somehow.

You are so strong and I’m proud of you. I am working on healing your wounds that will eventually become present much later, but I am working on you. I want you to know that I see you and I hear you. I understand everything. I would love to go back in time and sit there to hug you at what you felt were your hardest moments. We are very much still alike still. We hide so much of our emotions because we don’t want other to see us that way. We still need that person to help with our bottled up emotions, but I’ll be that for you as much as I can. Thank you for giving me a great childhood regardless. By the way, we still love the color pink, we just went through a small phase ♡ 

What A Strange Feeling.

*Read if you can handle without judgement*

Before you go on to read this, I would like to warn that I will be talking about death and cancer. I know those can be hard topics for others to read. This post is for myself. It’s to help process through my grieving and to help recognize my own ways of coping and feelings. There might be some things that I say that seem harsh, but just remember that all of our experiences are different from each others. We can always learn new perspectives and be more open to different lifestyles. This is all raw emotions, read if you can handle without judgement.


October 8:
I’ve been feeling so stuck-like since I got the news back in September. My grandpa has cancer and he has months to live. Why do I feel stuck about this? Well I never had a positive relationship with him. Which makes it tricky because I do not know how I feel about how his life is coming to an end soon, but also I feel sad because no one should ever have to deal with cancer and know that they are slowly dying everyday from it.

Growing up I always was scared of my grandpa, he was an alcoholic and chain smoker. He looked mean or mad all the time, he had a tone of voice where it would scare me as if I was in trouble at all times. My grandparents ended up separating and I ended up hearing stories about how he abusive he was and even at a young age of 6 hearing this, I did not doubt it one bit. He had those qualities in him, I knew he had those qualities within him for as long as I can remember. He was and is no role model to me, but a figure that I know not to be. I vaguely remember, but I’m sure I remember visiting him in jail before and being there to pick him up when he got released. I was only in early elementary. I will be really honest and say I don’t have much feelings about hearing about his cancer and I can disassociate myself very well from him. He lived in the same house as me since I was in high school and we didn’t talk to each other at all unless it was absolutely necessary. I grew up around him, ignoring him, that was our relationship. I don’t think I grew up hating him or resenting him, I just grew up not caring. Sounds sad, but it is what is it.


November 23:
This is the second time where they said my grandpa doesn’t have much longer before he loses his battle to cancer. I can’t imagine how my mom is feeling and I feel even worse that I can’t be at home to help and to comfort her. It’s hard being away in another state when these things happen. I still feel very stuck. Whenever I think about it I want to cry, but I can never fully cry. I’m sad that his condition is getting worse, but also I don’t feel any personal feelings. For a person who feels a lot of emotions and have empath-like qualities, it’s very strange to feel so distant from this. This is a part of why I’ve been feeling not myself and lost lately. This is bringing out something strange that I’ve never felt before. It’s like I almost feel bad for myself for not feeling more for my grandpa. Is that selfish? Why am I even feeling for myself in the first place?

I have accepted that he’s going to pass, but hearing about how the cancer is taking over, I feel sorry for him. I’ll say it a million times, no one should ever have to experience cancer.

Life’s been hitting different lately.


November 28:
Celebrating Thanksgiving was a ride for me personally. It was mentally, physically and emotionally draining from being in my own head. I was so much in my head I started to think that I shouldn’t be allowed to be thankful because that would be selfish of me. Why should I celebrate when someone in my family is slowly passing away? It doesn’t feel right and especially since I can’t be on my mom’s side for it all. Thankfully I was able pulled myself out of that negative mindset and did the best I could. It did make me sad that I wasn’t around my family this year, but being around the families and friends here in Wisconsin helped a bit with that. I’ve taken into consideration that maybe with me being here and not home might be better for me mentally. I’m not dealing or seeing the cancer progress everyday, maybe this is better because I really wouldn’t know how I would be.
Even with this, where I don’t know my true feelings or how healthy I’m coping with it, I should never think that I can’t be thankful. Now is the time for me to be thankful for what hasn’t come yet and what is currently the situation. I need to see the positive side of this and not just the negative. I have so much to be thankful for and besides no news is good news at least. This holiday season is going to be a tough one.


December 2 (drunk Sally): I’m not okay. Maybe this is me realizing it, but I’m not doing okay with coping. Too many unresolved feelings that i have no idea to go about. I feel like I’m surrounded by death and I can’t do anything and it’s the truth. I can’t do anything about it and it makes me feel helpless and I want to go numb. Feeling numb to it will stop me from feeling whatever the hell I’m feeling. This is actually really hard on me and I’m not sure what to do. I’ve been and still feel lost. No one sees it either, but also I know I’m doing good at making sure no one notices. I really don’t want to explain it to anyone, my confusion and my unknowing of all of this. I really just find a quick time to cry, then go about my day.


January 12: I don’t understand if I have hate for you or if I’ve grown to dislike you as a person or it’s none of that and I hate that this is happening to you. Do I feel bad for you or feel pity? I’m not sure. I don’t understand things still, but it’s not bringing me down as much. What I also don’t understand is how you caused pain, trauma, and hurt to those around you before and continue doing that with your selfish ways still. How can someone live with that? My inner child has hurt in her heart, I know that much. She’s never had the experience of a grandparents love from not only you, but from both grandparents and maybe I feel sad because I know I’ll never get that. I grew up hearing stories from my friends and classmates about how much they love their grandparents and watching movies of warm hugs and sloppy kisses, but me? No where close. I have one happy-like memory of my grandpa. I only remember it because I saw it from a photo or a home video, but I was very young. Maybe under the age of 4 and my grandpa is holding me, I’m sitting in his lap. It must have been my birthday or maybe someone else’s and he’s smiling and looks happy. It looks fine, but all I can see and feel is a scared little child. How did you manage to cause hurt and pain in me too? I want to heal this part of me, I want to save the little girl. What is it that I’m not remembering? I don’t want to live a life like yours. I don’t want to be you, I don’t want to cause hurt.


February 2: Regardless of how I feel, I hope you are at peace and I’m wishing that you find it during these days if you haven’t yet. I couldn’t look at you when I went home and that speaks a lot of volume to me. Whatever is happening during these days I hope it helps you transition to your final days. I hope it eases your pain. There’s no date, but another few weeks. This time, like the others, this is it. Something tells me it might actually be it. It’s hard to be told every few weeks that you only have a little bit of time left, it’s sad. To be told over and over, it’s heartbreaking actually. I’ve had a day today and no chance to express or let out my feelings. I had to continue with life cause it doesn’t stop for those who need it. I’m having a hard time unpacking my feelings now because I had to bottle it up all day today. It’s like it’s been sitting in there for too long and it’s jammed, can’t get the lid off.


March 3: It’s been a harder week than usual. I found out on my trip in Colorado that you only had 24-48 hours left. I had two more days of that trip with friends and I didn’t want bring everyone else down too. I’ll admit it, I cried. I cried because death is sad because I’m sure it wasn’t and hasn’t been easy for you. I got the news of the passing a few days later. I heard the sadness from my mom at 3 am and it broke my heart hearing her so sad. My feelings have been everywhere since. It’s a weird grieving process for me because I don’t think what I feel is the “right” way to feel, but I feel a sense of relief. You aren’t in any pain, you aren’t limited like how you were towards the end. You aren’t suffering anymore. I couldn’t go up to the casket today during the visitation, I’m not sure why and I’m okay with not knowing. Tomorrow is another day and I’ll try to figure out my feelings again.


March 8: It’s been a few days since all the funeral ceremonies. It’s been a ride. I cried yesterday to unpack all the feeling that has cone with the last 6 months. It was relieving to let it all out. The stress, the pain, the anger, the sadness, the relief, all of it. From what I’ve gotten from all of this is there were some unresolved feelings that I have and they will honestly stay unresolved and I have to be okay with that. If I can take what I watched, heard, and learned from you and apply or not apply it to the rest of my life then you played your part in my life. Sometimes we have to have good role models and bad role models, it is what it is.
One more uplifting thing that came from all of this is that I got to see and catch up with some of my younger cousins that I haven’t seen in over 13 years. Good things do come from bad things. What matters most is, you’re now at peace and we can all take this with us and move on.


I’ve watched cancer take away a very close family friend before, I’ve seen cancer at it’s worst and what it can do to a person mentally and physically. I’ve seen cancer play tricks, where the person will have one good week followed by the worst week. This is now a second person in my life to have passed from it and during the holidays.
Those that have lost someone from cancer, you are not alone. It’s okay to feel the way you do, it’s okay to not be okay. It’s also okay not to know how you feel. The only thing you can do is to take your memories and learn from them. Hold those around you close and let them know you love them. Life is short and we all just have to make the best of it. Hold the memories of those who passed close to you and pass those good memories on to others. Regardless of how my experience was compared to yours, my inbox is always open for those in need.

I Had To Grow Up Early.

I had to grow up at an early age and most people don’t really know that about me or know exactly what that means. At that time I didn’t know what that would mean either. I had to grow up to help raise my first niece, but before you think I’m complaining about it, I’m not. Honestly, I wouldn’t trade that part of me for anything else in the world.

12 years ago today in 2009, my first niece was born and I was only 12 in 8th grade. My sister was only in 10th grade and her baby daddy? All I’m going to say is I’d punched him again LOL. Anyways, when they say it takes a village to raise a child, they are not lying at all. My sister was super-mom, my mom was grandma-mom and I was auntie-mom. The 3 of us (with the help of others) gave it our all for this precious little baby. She really became my everything. I always liked kids before her, but when I held her for the first time I just fell in love. You can thank Anastasia for my maternal instincts and my crazy baby fever. I wasn’t her mom, but I filled in that position when my sister was at work or at school. Guys, when I say she was a super mom, she IS a super mom.

My favorite story is that I actually came up with her name because she almost was named some Japanese word or Serenity. If you’re wondering if I got her name from the movie, then you are 100% correct. I love the movie Anastasia and I really think the name is beautiful. I take full credit for her name and I also take the #1 auntie award. There’s no doubt that I’m the favorite auntie.

I put her in front of everything. I even pushed some of my education to the side so my sister could get her work done and have somewhat of her remaining teenage life by watching the baby. I don’t regret any of it. Like I said, I wouldn’t trade this part of me for the world because if it was for this little girl I wouldn’t be as loving, patient, and selfless. If I’m being really honest, she’s a big part of how I’m able to welcome a special little guy into my life. Having to help raise her and how she was like my own really opened that part of me.

Anastasia is now a preteen that is just doing it all and I couldn’t be any happier. She makes me so proud. Time really goes by so fast, if she could be small again like in these photos, I would just hold her in my arms forever and never let go. She’ll always be my little Anachacha.


Anastasia, one day you’ll see all my post about you and you’ll see all the pictures and I just want you to know how much I love you and how much you mean to me. I will always be there for you. I can’t wait to see you (but yes I can very much wait) become this amazing young woman, knowing that I had a part of it. You are so loved and I hope you feel that all the time. Happy birthday Anastasia!

SALLY ♡ T

Drunk Thoughts: New Series.

So I’m going to do this series on my blog called ‘Drunk Thoughts’ every few months or whenever I feel like it. I’ll talk about whatever comes to mind, after drinking and probably listening to music while I type. Be prepared for spelling mistakes, non complete sentences, random shit, you know the deal. Welcome into my sad boi hour head and straight into my big ass, emotional cancer sign ass heart. I wanted to be real with ya’ll, so wtf not? AND it helps me direct my emotions somewhere, perfect. You can laugh at me, while I try to find peace within, everyone wins. This is how I am in real life anyways, I never was trying to make this blog something I wasn’t. I drink, this is me.

So I drank two mugs full of mimosas that were 80% champagne and played my spotify playlist, which just happens to be the Chilombo (Deluxe) album by my girl Jhene Aiko. Starting mid way at Born Tired, which is one of my favorite songs on the album. I just chugged the last half of my cup after the first intro paragraph. So here we go.
Currently, in my life I’m doing good. I’m relaxed, not stressed, enjoying less work. Earlier this year I was probably in the worst mental state that I have ever been, so for me to be where I’m at now, i’m really happy and proud. I can feel myself healing. I know it might sound weird, but I can feel everything just getting better. Things are starting to click like they were before. It’s not so much self love because that never left me, but being able to accept and forgive or at least acknowledge it and not letting it sadden me like before. “Even with void, I choose to fill it with joy” <- Jhene just sang that and i’m living for it. To more joy that’s to come.
Honestly, I’m scared how things will be once my job fully opens back up. I was working crazy hours being a manager and that fucked me up mentally along with what was happening in my personal life. I don’t want to go backwards from where i’m at now. So dreading how things will be is an understatement, but I am working on it and getting myself out of that. I just have to deal with it a little longer, but I’ll stand my ground more and do whats right for me.
I sacrificed myself and some parts of my life when accepting this manager position for a bigger picture. I said I’ll just work hard so I can get to point b quicker. I did what I had to do for this bigger picture, but I lost myself from it and allowed the consequences of it take over. Did I recover? Yes, but for myself still working on it. Would I do it again? No, fuck ass no. I love myself and will never want to be in that mental state ever again. I was actually abusing alcohol at the time and I really fell into a dark hole. Of course me being prideful, I didn’t want people to know I was actually screaming for help with every drink I drank. I pulled myself out of that and i’m no longer drinking to fill anything. I’m pretty fucking proud, but this is the only place you will hear about it, because i’m still too prideful to share, but I should acknowledge my strength. I did it. I don’t want sympathy, empathy or anyone to bring it up because it still reminds me of the pain, but just know i’m okay now. I’m doing fine, i’m happy and still working on myself.

“It ain’t perfect, but everything’s beautiful, beautiful now. Maybe I’m the miracle, waiting for the miracle.”
SALLY ♡ T