Then and Now.


I probably have typed about this in the few blogs I wrote before, but never finished. Fair warning, be prepared to read a little more of this in other blogs if they ever get posted. So far it’s the only thing that comes to my mind when I try to sit down to blog, so it’s something that needs to get out and hopefully after I can blog about other things. I feel like a broken record sometimes. I blog a lot about healing and my journey, it’s all I know right now. It is currently what’s going on in my life. Then and now. I wouldn’t quite call this a drunk thoughts blog, but I did have a good chug of some strawberry sake. Just a bit to loosen up and be not so in my head about sharing this. I actually find it hard to share this side of me because it feels super and very vulnerable of me. Maybe a part of me feels embarrassed, maybe because it still gets me in my feels or that I haven’t yet fully processed it. It’s hard for me to express because I simply do not know where I’m quite at with it all. Whatever it is, here I try to go.

These summer months, I have really compared my current self to my 2023 self. If I could describe myself this summer it would be: confident, strong, happy, healing, thriving, joyful, sober, living life to the fullest, a normal person. If I were to describe summer Sally 2023 it would be: sad, but grateful, stressed, alcohol driven, burnt out, lost, fun, goal driven, and hurt. What two very different and confusing versions of me.

A word that best described me then is lost. A word that best describes me now is healing, but of course I would not be who I am today if it wasn’t for that lost version of me. Looking back I’m actually very grateful for that part of my life (not the problems, but the lessons) and very proud of how I managed, even though I was very hurt. I sat with myself every day and I listened to my cries, I listened to my thoughts, I felt the hurt. I sat with every emotion and let them take their turn. I sat with all my doubts and gave them the time they needed. I sat there and cried out every tear in my body almost every night until there was nothing left. Some people might think it’s pretty pathetic, but it was what I needed to do for me. That was my way of trying to comfort myself. I gave myself that safe space. Now, I still have that safe space, but it’s more for the appreciation of my happiness, celebration of small steps on my healing and the new self love that I have for myself. I won’t say I’m completely on the other side, but it’s definitely a positive path.

I did something that I never thought or saw myself doing and that was to stop engaging and going silent. I let go of any hope and expectation, I let go completely. That’s such a hard thing to do. To let things go free and to let things come to or go from you. I ignored and pushed everything away as much as I could until I realized that it was something that was trying to come to me. I really crawled into my own little shell and if you weren’t someone I saw in my daily life, I unfortunately didn’t reach out to or interacted with for a bit. My social battery was fighting so hard, but my emotional side won. I’m a person who tries to act fine when I’m not, but in reality my emotions literally leak out of my pores and you can tell how I am through my body language and facial expressions. I pulled away for a bit so people didn’t have to see that side of me, ask me anything and I didn’t have to keep pretending. I’m sorry to my friends and family for that and I’m also very thankful that everyone understood that I needed some space. I put myself first and really focused on nothing, but myself and moving forward. One positive that did come out of it was my decision on schooling. Now, because of then, I still am continuing my education and I feel more comfortable with being truly vulnerable in front of others even if I feel stupid. It is not a burden. Now, I can thank the ‘then me’ and comfort any part of her that I still have left with the ‘now me’.

One thing that I learned from this and in my therapy sessions are to acknowledge all these different parts of me, listen to what they need to say, validate them and thank them. Practicing this has helped build a better relationship within myself with myself. Practicing this has allowed to me forgive myself, love all the different parts of myself, remember my worth, remember what I deserve, growth, healing, forgiving others and most importantly not to hurt others because of my own hurt. One day, I’ll be at the end with the rainbows and unicorns or in my case, a room filled with anything and everything Hello Kitty.

This was really building up in my head and I tried to avoid blogging more on it, but I guess I still have a lot to say. If you are still reading this, thank you. Sending lots of love out. Then and Now.

To Teenage Sally.

Hello you! It’s older you, age 26 from 2022. I just want to start off by pointing out how much love you had and how much love you put out in the world. No one has a big heart like you or will understand it. You put others before yourself every time and because of that, you got hurt. Just know that hurt went away and we’re focusing on healing it everyday. You grew up really fast, maybe too fast. I know it felt impossible to avoid. I don’t even think it could have been avoided and because of it you decided to live your life and have as much fun as you could. Which resulted with bad school grades and rejection college letters, regretful decisions, relationships with the wrong people and even some abuse. Life experiences that you didn’t expect.

A lot of good also came from this time era too and we were able to take more from that and put it towards who we are today. The rejection letters gave you more freedom to choose your own life path and not the one you felt like you had to take. The regretful decisions lead you to better understanding and a better way of thinking through things before doing them. Relationships with wrong people taught you what kind of people you wanted to surround yourself with and the red flags to avoid. The abuse gave you strength and a voice that you are not scared of using, you protect people in similar situations and your beliefs are very strong. Everything showed you how life really is, the reality of things. You are a big foundation of your future.

I want you to know that things that you didn’t accomplish in this part of your life really doesn’t matter later. You make things work, you problem solve, you actually have a good head on your shoulders, even though you don’t think you do. You made real friendships, lifetime friendships. It’s actually a lot of our 10 years friendship anniversaries this year or the next. We’re still working on things we didn’t accomplish before, but it’s more along the lines of what we really want and not what was expected from us. The love you poured out is reciprocated back 10x from all the babies, you helped show all these little girls what it’s like to have a loving auntie. Showed them what unconditional love is, that’s so much more than what most would be able to achieve and you did it that young.

The most important thing that you did was rebel and did what you wanted to do instead of what was expected. As an adult now, I praise you for that. It was very hard and a lot of tears were cried, even some now, but we’re in a good place. We’re good now. I’m here to remind you that you are worth everything, you are not a disappointment, you are enough.

To Teenage Sally, you are everything to not only yourself, but also to others.