Let’s Check In.

⋆˚✿˖° SPRING IS COMING, Happy March! ⋆˚✿˖°
Let’s take a second and do a check in with ourselves. We’re three months into 2024 and time isn’t going to go by any slower. It’s not too late yet to chase what you dreamt this year will be for you. If you follow me on instagram you might have already seen and done this check in, if not then take some time to answer and reflect.

Let’s get into it:
♡ How are you feeling?
♡ How are mentally overall?
♡ Are you positively taking care of yourself?
♡ Have you come up with your yearly goals and intentions yet? If not, get started even if it’s just a weekly goal for now!
♡ Have you started on your goals and intentions yet? If so, how far along are you?
♡ What has made you happy so far? How can you do more of it?
♡ What has made you sad or mad so far? What can you do to make things better for yourself?
♡ Any new goals you can add?
♡ Reflect on your growth in the last two months and celebrate it.
♡ Reflect on your lack of growth and give yourself a safe space for grieving and acceptance. After, leave it behind and start over. It’s not too late!
♡ Do something you love.
♡ Soak in some sun when you can.
♡ Take a walk, even if it’s a little chilly. Find your green space, be outside for a little.

Remember it’s never a bad thing to do a little reset if needed. Let’s make the best of this year. Happy March, may it bring you lots of love and happiness ♡


I am currently sitting in an airport by a huge window and soaking in the sun rays. Even though I’ve been up and traveling since 3 AM, today life is good ♡ I also can’t wait to write a food blog after the trip! It’s been a while since I last wrote one, but I promise this one will be worth the wait. New foods to try for your next trip!

Some people will say I’ve gone quiet, but really I’ve just been very occupied with my life, wellbeing and focused on other goals/have other priorities. I’m at a good place now where I feel like I’m rested and decently caught up with life. I feel more like myself than I have in a while. I can feel SALLY THAT GIRL again. She’ll be in full effect by the end of this year. I calmed down my lifestyle to prioritize school and it’s really my main focus. That’s really the main reason why I disappeared. Michigan has this wonderful program where they’ll pay for your semesters as long as you keep up with their requirements and I’m NOT going to lose that. This is a great opportunity to take advantage of and I’m doing exactly that.

For those that haven’t really worked on your goals for the year, it’s fine cause I haven’t really either. I’ve touched the surface, but haven’t done enough yet to say there was any visible progress overall. Some I goals are in the works, some none at all. SO that’s why we can do this check in together, not feel bad and start working on them NOW! We’re human, life and other things get in the way, we don’t feel motivated, fighting the winter blues are hard, I GET IT. I’m there with you. Two weeks ago was when I finally found my motivation to really get up and be active and make sure I use my time to do things that I love and that help me. I just got out of my funk two weeks ago. I wasn’t even able to get out of it myself, my friends in Wisconsin were the ones who really got me over it and that’s okay. It’s absolutely fine to get help from those close to you that you love and trust. Sometimes what you need is love, attention and support. I will admit that I’m definitely one of those people. After all, we are just human.

I am going to go enjoy this love filled vacation now, (my friends are getting married this weekend!). Enjoy your day, your weekend, your week. And to remember to show up for yourself the best you can. ♡

Protecting My Peace.

It’s something that has been talked about more and more each day, protecting your peace. So what does that actually mean? Basically protecting your space, your environment, not letting everyone take from you. You choose who gets your energy and those that don’t because they will drain you out. It doesn’t even have to be people, it can be actions or objects as well. Negative thoughts? Gone. Toxic family members? See you never. A gift that reminds you of a negative time in your life? Good bye.

I have a few stories of cutting certain friendships, relationships and connections that I really wanted to hold on to but no longer served, benefited or gave me joy. Now when I describe as ‘served me’ or ‘benefited’ I don’t mean it in a way that these were giving me something physical like money or material objects. I mean it in the way that they provided me with positive feelings, happiness, love, and support. Like they were there for me to lean on when needed without judgement or I didn’t feel like it was a competition of who does it better. People who are genuinely there for you, a two way relationship or connection.

Without getting into a lot of details because I still hope them the best, but I had to cut ties with a long term friendship, someone I knew the longest in my life. As we grew up, I think we grew apart and eventually that friendship started to drain me. I remained friends with this person for a long time after just hoping it would change cause I saw them as my #1 go to person. That friendship started to make me feel like we were competing with each other constantly. Eventually something happened, trust was broken and it was time to let go. As sad as it was to lose that friendship, I started feeling lighter, less drained. I no longer was in this negative mindset, it literally felt like I lost a storm cloud over my head. It’s just crazy how people can affect you negatively as much as they can positively.
Another way that I’m working on protecting my peace is being more private with my personal social medias. I had to learn that not everyone is rooting for you. They’re really rooting for your downfall and just waiting to kick you the moment you look like you’re starting to fall. With that even if I publicly outed them, it wouldn’t stop. I was actually fueling their fire, feeding into their ego and giving them the attention that they so badly seeked and needed without even knowing. So I went quiet, I went private. On personal pages of mine, you don’t get to see my life unless I allow you to. I show you what I want to be shown on the other pages that are a little less private. Did that make people mad? Yeah. Did it stop all the crazies though? About 85%, but I’ll take that over what it was before. Then it gave me the opportunity to create this blog to relate with so many out there. It gave me an opportunity to be able to make a safe creative space for myself. So remember, not everyone is there for you and not everyone is rooting for you. That’s fine though, just like how you don’t like certain people, certain people won’t like you. Not everyone is for you and you’re not for everyone. Protect your peace.

If you are feeling drained from certain connections or relationships, I hope you find your way too. I asked on my Instagram and facebook page how others protect their peace and here were some responses that I got back. Hopefully someone can find this useful. (Blocked out names out of respect!)

  • Learning how to not care so much about what others think or say
  • Having a self care routine and making time for yourself
  • Setting boundaries and having gratitude because everything happens for a reason
  • By staying home or limiting your time around certain people
  • When you start to overthink, repeat an affirmation over and over again

I appreciate those that share their thoughts on my Q&A’s and for all of you that read my blog post TONS I just want to connect with people even if it’s just on a social media level. If I can help, then why not you know? Always take what you need from the blog and leave what you don’t.
We’re out here to GROW, LOVE, and BE HAPPY.