What Was Once Before is Not Again.

What was once before is not again, it will never be again. It could be something that you’re okay with not having around or something that you’ll miss. As you get older, you get all these special memories that you get to hold close to you and some not so great ones that you’ll never forget and wish you could. What a special thing to have though.

Don’t you wish you could relive certain moments over and over again? How special is it to know that we only get to experience some things once? How sad is it that we can only experience things once? And THANK THE GODS that we only have to experience certain things once.


I don’t know if I’m just feeling sentimental or I’m starting my 2 am overthinking thoughts, but I think that I lived a pretty good life so far. I’m pretty happy about it. A little weird coming from me right? I’m always writing about something sad or trying to motivate myself to be less negative and to become better. I’m proud of where I am and who I am becoming. It may not seem like much, but I take pride in where I’ve gotten myself and I can’t wait to see where I’ll be later.

I started to think of some old memories and I started to realize a lot of those will never happen again and the time that I had with them back then was it. What was once before is not again. I’m feeling very nostalgic. Some friendships that I had during my high school years were probably one of the best friendships that I’ve ever had. They taught me a lot and formed my foundation. I’m lucky enough to still be friends and we still contact each other, but I do miss how super close we use to be. I keep these people very close to my heart always. I’m so lucky to have had such genuine friendships during the time where it means the most because that’s what stuck with me. I was able to have those connections, so now I can give those connections to others now. So thank you, I love you guys with all my heart.
Maybe I need to stop being sappy and go to sleep. Good night and good morning everyone. ♡

Everything All at Once.

I’ve been feeling over whelmed the last few weeks and strongly this week. It feels like everything is coming at me all at once. I’ve started writing a blog every day this week to express how I’ve been feeling, but I haven’t been able to finish any of them because I also feel mentally exhausted. Then it’s 5 am and I need to sleep or I’ll be tired for work. Well hello 6 am, it’s me. I’m up even later than usual. I guess I just have to take the L for work.

It’s frustrating, I’m feeling frustrated at this point. It’s exhausting, I’ve been exhausted. It’s overwhelming, I’m overwhelmed with everything, I have been overwhelmed with everything for a long time now. It’s not with just what’s going on around me and within my personal life, but also with all the overthinking and trying to process situations and understanding and trying to figure out how I feel about things. Then I go to work and that takes up a lot of my time, so I don’t even have that much time out of my day to work everything out. I feel like I’m trying to catch up with myself from the times of 2 am – 6 am everyday. That’s all I get and it’s not enough. I think I’m starting to burn out. You don’t want to try to figure things out during those times especially when you’re alone anyways. It’s not something I can’t handle, but I’m starting to feel defeated. Which makes me feel sad and then it’s another thing for me to add on. Everything all at once.


Your mental health is important. You are important. It’s important and very needed to put yourself first. Allow yourself to unload your mind, give yourself the time and a safe space or environment. Really focus on helping yourself. You are the only you that you will ever have. Do whatever it takes to feel okay again and remember to do it in a positive way and not with something that will later negatively effect you. Build yourself up and then protect that.


Letter to myself:
You got this, Sally. You can pull through. Adjustments are coming, just hold on a little longer. Things are going to change and it will help with a lot of the things. Do what feels right even if it’s not what you want. Let go of things that you cannot control. Communicate what you can, baby steps. Don’t forget to celebrate the baby steps along the way. Give yourself some sort of break. Things feel hard, but you’ve, we, us, I have been making progress. You’re stronger than you know, but I still worry. Remember, everything at once will eventually become nothing at all. Truly, take care of yourself this time.


POV.

The way we see ourself vs. the way others see us.
It’s sooo different, the different point of views. We are much harder on ourselves and see the smallest flaws that no one would ever see or care about it. We make it hard and complicated to self love. It’s time to unlearn those negatives and start seeing ourselves with the same loving, outside POV.


WHAT OTHERS SEE (Boyfriend’s POV)

I will start off and say that I actually do like this picture that my boyfriend took of me. Yes, it’s also the backside of me, so you can’t see any flaws (except my messy hair lol). I usually like the pictures that my boyfriend takes of me over the selfies I try to take. When he takes the photos I can’t see myself, so I’m not trying so hard to pose to look good. He’ll also take a lot of photos of me when I’m not paying attention, so everything just looks more genuine and in the moment like the one above. Maybe it’s just me and I’m a weirdo, but when I look at his photos I look so different to myself. Almost like “wow I really look like that?”, but in a good way. I see myself in the same way that he sees me. It’s a nice little break away from my own thoughts.

vs

HOW I SEE MYSELF (Self POV)

This picture was taken the same day just a couple hours later and from my POV. I don’t think this is a super bad picture of myself, but there’s flaws that I can see. I’m sure it’s more insecurities than body dysmorphia, but looking at the picture I can say that my upper arm is big and meaty, then I think I need to lose weight around the tummy area and do some squats. Which most people would say I’m insane to be thinking all of that because I’m small already, which I agree with somewhat. Yes, I’m small, but small in size not weight. I’m only 5 feet tall so to a lot of people I am small, but when it comes to weight it’s totally different. Seeing these two pictures, it’s hard to believe that they are both of me from the same day.


Learning to self love is tough because we see ourselves so differently day to day. It’s a daily battle, but find a way to love yourself even if it’s something so small. We see the smallest flaws and turn them into insecurities, so why can’t we try to love the small things instead? When things get tough, find a picture that someone else took of you and try to see yourself from their eyes and love something you haven’t seen before.
It’s time to be kinder to ourselves, to love ourselves the way we see originally see ourselves, the way we actually look. Be gentle to yourself and be gentle in your thoughts. Real self love. We owe that to ourselves, we deserve real self love.


To Let It Go.

It isn’t one of those good days, I want to curl up in a ball and lay in bed all day. My brain really said “Hey Sally, fuck you. You’re not shit today <3”
Everything you’ve been working on disappears as if that work never happened. It doesn’t exist. It’s hard to feel that when you thought you’ve moved way past it. The doubt of what you thought you achieved just sits there and eats you away making it hard to see the growth.

Conversation between my brain and I through text. My brain today told me to be insecure and sad today like it's an okay thing. I'm not happy about it obviously, but I can't help it. Your brain and thoughts can destroy you.

This may be a raw one. I’ve tried to protect it from coming out so much that today I just can’t do it anymore. Something that I wanted to keep private for me to process ended up coming out in a fire anyways and I’ve been fighting to put it out this whole time. I’m tired of fighting for myself.

To let it go. It’s been such a challenge and something I still haven’t figured out yet. Sometimes when something so heartbreaking or traumatic happens to you, you start to believe that maybe you did deserve it. For whatever reason why I may think it, I know at the same time that I didn’t deserve it, but it’s easier to believe I did. It’s the “easier” option for me to understand what or why it happened even if it hurts. Someone who loves you, but hurts you in ways they or you would never imagine, try to make that make sense. It’s heartbreaking. Now put where I’m at now into that and then try to make sense of that. Sometimes if feels like I’m fighting demons out here and the demon is myself, actually my own thoughts vs how I feel. The two peacefully agree most time, but then you have days like this where they switch up and play both sides. It’s this, but that, it’s that, but this. Tugging me back and forth and back and forth. I just want to lay down and rest or drink. A drink would be nice. To let it all go would be nice.

Self defense mechanisms, thank you, but also you are my worst enemy. Thank you for trying to soften the next unknown, but it’s not helping me personally with healing. I can’t keep holding on to this thing, I don’t want too. I want to make my peace and I want to move on. Let me do that, let me let it go.


Drunk Thoughts: I’m Tired, Exhausted Really.

I’m tired. Tired of a lot of things. Tired of a lot. It gets pretty exhausting in this head of mine. To do this and then to do that, to make myself look put together when I feel like I’m not. I have to care for this, I have to look after that, I have to hide this, so I don’t step on that. It’s exhausting. It gets really tiring.

I feel like I take care of a lot and I do. I just wished I didn’t put myself in that position so often because when I need it, who’s going to take care of me? I’m too tired to take care of me sometimes. Who’s going to tell me that I’m going to be okay? I need someone too.

Who’s going to let me let it all out and just sit there to listen? I don’t need advice, I don’t need to be told anything, just someone who will just sit and listen without saying a word. It’s funny though, I have a lot of people that are willing to be this person for me, but I would never let them because I don’t want anyone or others to worry about me.


SOBER SALLY TIME
I actually wrote this back in August/September of 2020 and never posted it because there were so many other Drunk Thoughts post that I was writing at the time. As you can see I was not in the best headspace. Pandemic and my own life was really hitting me hard. I’ve been going back and forth with myself with my decision to post this or not because it’s such a personal and vulnerable feeling to me, BUT that’s what I created and intended this blog to be. A safe place that I created, where I can share that side or those thoughts. I can also share that I do not feel this as intense anymore, which makes it easier for me to share. I have been working on the healing that I’ve been needing, I’ve been working on positive healing and actually accepting and letting it in. I have made peace with things and is still working on looking for the peace in others.

I share this because I know there are others who feel this way and honestly sometimes I go back to feeling this way. It’s not something that you can beat and it goes away forever. You have to actually make your peace and teach your brain not to go there and that’s hard. YOU WILL HAVE BETTER DAYS. I promise you that you will. Find your footing first, then learn how to walk. Remember to take care of yourself and be kind to yourself. There is no other you.

SALLY ♡ T

Drunk Thoughts: Hungover

I’m actually hungover as I post this, but when I was drunk last night I wrote this and honestly it’s one of my favorite things that I’ve written. Not because it’s cute, but because most of my drunk thoughts are never about me being happy. I’m sure you’ve read some of them, this is very different from all of those.

I’m in a very good place in my life and just figuring everything out slowly, but in a healthy way. I owe that to myself. For me it’s so easy to write about the sad stuff and stuff that will help me feel better, but so hard to write when I’m happy. Why is it like that? I don’t know, but it explains why I haven’t written anything recently. Things are good though, I can’t complain. I’ll write an update on what I’ve been up to when I’m not dying from being hungover lol

SALLY ♡ T

Biggest Challenges 2020: Drunk Version.

*** warning: Lots of profanity used, drunk sally is something else***

Yes, you read it right. Drunk version lol. Will I ever post this? idek. I would like to say though, fuck 2020. I thought this year would be better for me than 2019, boy was I wrong. I went through some shit this year. It’s December 2020. Shit should be figured out right? Well fuck that shit. I feel like nothing is figured out sometimes lol.

There’s literally so much I have to say, but it can’t be in just one blog. That’s how fucked up I try to make things better. Honestly, I’m still emotion about thongs in my life. It happens though, you just have to deal with it. You might think my life is perfect, but bitch it’s not, stop putting me on a fucking pedestal. I don’t want that.

Being okay by myself, the loss of my pup, the lost of relationships. it really finds a way to fuck you up. A pandemic on top of everything? Well fucckkk, I’m still trying to figure everything else out from the previous years. It has felt like a lot, but also clarity all at once and I don’t know who to react to that. Am I writing to my blog audience or am I writing to you or myself? Who am I trying to convince at this point? Why am I trying to convince anyone about anything? Am I trying to convince or do I know it? I just don’t know.

I really almost finished a full bottle on wine. I literally have a quarter of the entire bottle left. You know I’m proud of myself for that, but also not. That’s a lot to drink, but I also don’t care. Why should I care so much? It doesn’t help you in anyways at all too care so much. I sound bitter, but that’s cause I can be. I’m not that type of person anyways because I know it’s better to push on past it, but let me just take my moment for a bit. Let me just pause and breathe for a bit. Let a bitch breathe for once. Sometimes I think I push myself too hard, but I wouldn’t be where I’m at now because of it. I got myself out of a rough situation and i’m better coming out if it. Just when can I sit and enjoy that without having to deal with the next situation?

Dignity. (drunk thoughts)

I am the person to make sure they go down with dignity. I did stop feeling that strength after a while. Dignity or not, I will be for what I feel is right to me, no matter what. I have nothing to prove to anyone, but me. That is true dignity, even though others don’t see it that way, I will always believe in myself.

I won’t lie, I’ve been crushed multiple time where I didn’t feel that way. I lost my strength completely. Not know how it would end. A song someone sings for the dead. I have accept that as well believe it or not. You may call me dramatic, but honestly it is what it is, but I am way better now. Please don’t worry. Please just look after your friends. Life is too short sometimes.

Cherish every moment, every lesson, everything. Confusing to sad, to happy. Cherish it all.


I have no recollection of me writing this at all this night and that’s really crazy to me. I said what I said though. I’m really proud of myself and that’s all I can say. I also know that drunk Sally can be really dramatic, like those dramas where someone gets shoved and they take 5 mins acting out the falling. I do want everyone to know that I am doing just fine and there’s no need for concern, even though it sounds that way. I can just get very dramatic sometimes. ☺

If You Release The Past.

“If you release the past, you’ll move ahead and bloom at last. The heart grows and it knows you can glow.”

Gobi, Over the Moon

Whatever it is that you’re holding onto, I hope you’re not letting it hold onto you. Read it again. Whatever it is that you’re holding onto, I hope you can live on without it. Believe that you can. Whatever you’re holding onto, I hope you can move on from it. Let it go, you can. The time will come and your shoulders will be a little less tense and the pressure of the weight will lift, until then just keep going. You’ve made it this far already, you can make it more.

Some things just never feel fair and I’ll never understand why certain things have to happen. Maybe that’s the problem for me, I keep trying to understand the why and not just letting it go. I can recognize and acknowledge it, but how do I actually apply it and live it? I feel myself thinking, wondering, writing this over and over again. I can see the future without it, I can remember the past of it, but I just don’t know what to do with the present of it.

I’ve been told that my post have been relatable and has actually helped or brought some clarity and I’m happy that it has for those people. That’s one of the reasons why I started this blog. I hope as it has for you, that maybe one day it will for me. It’s so strange, but comforting at the same time.

Remember every moment we have is a chance for something new. Not every moment is the same, so allow it to come to you.

SALLY ♡ T

It All Comes Rushing Back.

Although would like to say this was part of the Drunk Thoughts series, it’s not. I actually sobered up from my drinking and just typing my feelings out at 4 AM. Here we are again, the heavy feeling. It all comes rushing back.

Just when things seem so great, it all comes rushing back. You can’t do anything about it, but to deal with it. That part I’m not so great with. How do you know you’re making progress? How do you know you’re getting through it instead of pushing it aside? Am I really putting my needs first?

I don’t doubt or second guess my decisions, but I do doubt where I should be or think I shouldn’t let shit bother me like it does. Why do I still get these nasty little reminders and why do they still hurt me just as much? Sometimes I get so far, just for a reminder to remind me that I actually am not. I actually haven’t even gone anywhere, like I’m just stuck in the cycle.

I go on with my day with a little bit of a heavy heart sometimes and I just push through, but what if one day I don’t have the strength for it? What can I do then? The last thing I want to do is let it consume my emotions and dwell. I’ve done that so many times and had that time already. You know, people carry a lot on their shoulders, they carry a lot on their backs. Not everyone is as happy as they seem. I hope my peace finds me, I really hope soon.

Be kind to others, be respectful, or just leave them alone. Leave things be and let it happen.

“But now I know you can’t change the past, way too young to know the reason why and it all comes rushing back, rushing back.”

SALLY ♡ T