Tag: Inner Peace

Another One Of Those Cheesy New Years Post.

H A P P Y N E W Y E A R S !!! We barely made it to 2021, but we did it, it’s here. I don’t have much expectations going into it because I did that with 2020 and HAHAHA. Sorry for the honesty or to rain on your parade, but all your problems carry over into the new year. HAHAHA, LETS GOOOOO.

I did want to come here to remind you to not expect too much and things aren’t going to change overnight, but you do have the power to change things. You just have to really want it and you have to allow it to come. You have to actually accept it deep down. Allow yourself to forgive what needs to be forgiven whether it’s with someone else or within yourself. Allow yourself to let go of things that aren’t for you. It’s okay to not understand certain things, just accept that.

It’s nice to come up with some new year resolutions, I think it’s a nice way to re-guide yourself and give some sort of rebalance to your life whether you end up sticking with it or not. Here are a couple that I’ve had in the past:

◗ Don’t get so caught up with work
◗ Take more time for myself
◗ Take more pictures
◗ Choose whatever I feel is best for me
◗ Trust your feelings
◗ Do whatever makes me happy

Obviously, those are super basic things, but I still find myself pushing them to the side. Things that I still struggle to find the balance of. I wrote those back in 2018 and here they are still on my list for 2021. Don’t only work on your top layers, but work on your base, your foundation. It’ll only make you a better person in the end. Remember to make sure that you are doing it for yourself and not for someone else, it’s more rewarding to do things for yourself. 2021 is about YOU. I hope this year can bring the understanding, the forgiving, and the peace that we all need. I genuinely hope 2021 brings you and I whatever our souls need. I hope 2021 can heal.

SALLY ♡ T

Triggers are a test.

I was going to go on this huge rant, but you know? Sometimes it’s not even worth it. Writing the headline “Triggers are a test.” was just enough for me to acknowledge that very thing. It’s a test from others to see how you react and a test for yourself to see how far along you are and on exactly what path you walk. There will be people who purposely try to trigger you, then there’s triggers that your own mind will create. Then the ones that just happen from seeing the tiniest little thing.

The only thing you can control is how you react to it and how you let it affect you mentally and physically. There’s that saying “No one will remember what triggered you, just how you reacted.” It’s sad, but it’s true. There’s only so much you can do physically and a good percent of the time, it will only give you temporary relief. Focus on the triggers and your reaction mentally. How does it make you feel? What do you want to do and will that benefit you in any way long term? No? Okay, so now how can you release that negative energy in a way that it will be beneficial? The sooner you can train your mind to thinking that way, the easier and faster it will be for you to feel at ease. You may also find a deeper understanding and possibly heal yourself or be one step closer to your peace.

There will always be people who want to see your reactions and how badly it bothers you and those who wish and hope for your healing and peace. Who would you rather cater to? A self reminder.

SALLY ♡ T