Tag: By Myself

What’s Been Up, Sally?

What’s been up? What’s been up? What’s been up? What’s been up?

Hi, hello again SALLY ♡ THINGS readers! Yes, it’s really me. I’m coming back into existence. Here’s an update, so feel free to skip too. I’m just talking about life, but lets get into it, What’s been up?

Well … you see … life has been really life-ing. Lifing or life-ing? But like REALLY. Both in good and bad ways. I was going through it when the last blog was posted plus some more, then of course it calms down. Things start to come together a little and then it takes a sharp turn in another direction that I did not see coming, but it feels good. It feels familiar, but it’s also new at the same time. I just don’t really know how to navigate it and how I feel about it. I just can’t fully accept it just yet, I need to be cautious, I need to look out for me. More time goes on and I’m fighting some demons, ignoring others and starting to accept some. Then we go to the most recent obstacle life has thrown in the way and I still can’t even wrap my head around that one.

You know at the same time, I’m living life. I’m free, I’m starting to feel light, my personality is starting to shine again. I’m literally feeling more like myself and I’m loving myself more. The love is there, it’s still there, it’s always been there. I feeling like I’m growing into the same me, but also a newer, better me. I feel like I’m in this little phase of healing, glowing, loving, and just shining. Which I will admit feels very bizarre because I’m also so stressed. You can really see the stress or burn out on me, specifically on my skin and hair and with my drinking that I had fallen back into too. Is this the non-linear path that they call healing?

Both of my jobs are keeping me busy and I’m very blessed to have them. It’s going on month three of being an assistant to a modeling agency here in my hometown and even though I’m doing light work for them right now, I’m learning a lot of skills that I could use for myself and for my own social media/branding. I’m very thankful for this opportunity that was given to me. My other job, I’m happy to be working in an environment that really sees my effort and worth. Yes, It’s a pretty high-stress work environment, but it works with me and provides for me.

My drinking? It got really intense since I moved back to Michigan last year and while I was impressed with it myself, it was going down a rocky path. I’ve been really working on consistently slowing it down and there’s been a lot of improvement there. Gym? It was starting and I did go for about 3 weeks. Then I fell behind, but that’s okay. I have time to get back into it and I really wasn’t going with intentions of a body goal, but going because I know it’s good for my health. To be honest, I’m loving how I look now, it’s already different from how I saw it before and I think it’s that self love that I’ve really been working on. Talking about self love, my skin? I’ve going through the trenches with that one, but it doesn’t bother me where I’m feeling insecure about it. Maybe because of my severe facial eczema as a kid helped me with my own feelings and securities? I know the cause of the breakouts are from being off of a medicine that I’ve been taking for at least 10 years and my hormones were regulated heavily by it. Something out of my control.

Which BTW, **(rant incoming)** remember that when you move to a different states that there could be different rules and regulations. So your doctor that you had in your previous state, might not be able to legally prescribe medications in the state you moved too. Leading you to having to find a new doctor, but before that you have to switch health insurance from the previous state to one in the current state you live in that will cover you and then you to find a doctor that can prescribe what you need. All the while, a lot of doctors are constantly changing their status of if they are accepting new patients or not. Then your new insurance cards are taking a long time to mail to you and the doctor can’t fit you in until April/May so you have to wait until they have a cancellation in an earlier spot, so you you can take that time slot. It was a fun time 🙂

Then this will be in another post with more details and links soon, but if you haven’t seen yet, my one year old nephew recently got diagnosed with leukemia. That has been the biggest life challenge and it’s been very hard. I don’t think I have my head fully wrapped around it yet because how could that be? He’s only 1 year old, a sweet and innocent baby. Life is not fair to kids and it makes me want to cry every minute I think about it. Even until recently, he’s looked and has been super healthy and then one day he just was very sick. Next, he was diagnosed and put in chemotherapy treatment the next day. It really happened all so quick. That’s my little chubbs.

I’m tired and starting to feel burnt out. It seems like catching a break is not in my 2023 plans. What I can look forward too though is the support that I have with my friends and family around me. Without them, I would have been pushed over the edge already. So really, thank you to all of them. It definitely means the world to me. When you are at low points in life, you also find yourself having high point moments. It’s the way life works, we need the bad to see and appreciate the good stuff coming. The world just keeps moving, so I need to keep moving too or at least attempt to. Here’s that update, what’s been up Sally?

August 24: Reminders

“Hi, Sally – you don’t ever have to apologize for doing what you feel is best for you.“
A friend told me this and it’s something I needed to hear. I couldn’t tell you how much harder I cried just reading that first line because she was right. Why am I saying sorry if it’s for me?

“No matter how hard today might be. No matter how hard tomorrow might be, at the end of it all, you’re going to come out on top. Don’t get yourself too down.“
I’ve been trying so hard to not show my real emotions through my face and body language when I’m around people. So for me to get this when I was driving home by myself and letting all my emotions pour out, tears. More tears, hard tears, hard crying. Even if I can’t see it yet, I’ll always come out on top. He’s right.

To my two friends, thank you so much. You absolutely have no idea how much my SOUL needed to hear these. These have really stuck with me. ♡

Whatever I choose is for me. Even if it doesn’t seem like it worked out, it was suppose to be a lesson. Even if it did work out for me, it’s still a lesson. Something from it can always be taken as a lesson and in the end it’ll make me a better person. Always room for growth, always a better person, always for me. Take your time with things, be by yourself. Sit in your feelings, be with your feeling because that’s being with yourself. You need that the most – to be with yourself. No need to focus on the future, be in the present because that’s who needs you right now. Future Sally will be better if you take care of yourself now. No one is responsible for that, but yourself. Whatever happens here on out, it was suppose to happen.

Be with yourself, be gentle, take care of yourself, find love in the broken parts of yourself. Don’t apologize, you’ll come out on top.

Everything All at Once.

I’ve been feeling over whelmed the last few weeks and strongly this week. It feels like everything is coming at me all at once. I’ve started writing a blog every day this week to express how I’ve been feeling, but I haven’t been able to finish any of them because I also feel mentally exhausted. Then it’s 5 am and I need to sleep or I’ll be tired for work. Well hello 6 am, it’s me. I’m up even later than usual. I guess I just have to take the L for work.

It’s frustrating, I’m feeling frustrated at this point. It’s exhausting, I’ve been exhausted. It’s overwhelming, I’m overwhelmed with everything, I have been overwhelmed with everything for a long time now. It’s not with just what’s going on around me and within my personal life, but also with all the overthinking and trying to process situations and understanding and trying to figure out how I feel about things. Then I go to work and that takes up a lot of my time, so I don’t even have that much time out of my day to work everything out. I feel like I’m trying to catch up with myself from the times of 2 am – 6 am everyday. That’s all I get and it’s not enough. I think I’m starting to burn out. You don’t want to try to figure things out during those times especially when you’re alone anyways. It’s not something I can’t handle, but I’m starting to feel defeated. Which makes me feel sad and then it’s another thing for me to add on. Everything all at once.

Your mental health is important. You are important. It’s important and very needed to put yourself first. Allow yourself to unload your mind, give yourself the time and a safe space or environment. Really focus on helping yourself. You are the only you that you will ever have. Do whatever it takes to feel okay again and remember to do it in a positive way and not with something that will later negatively effect you. Build yourself up and then protect that.

Letter to myself:
You got this, Sally. You can pull through. Adjustments are coming, just hold on a little longer. Things are going to change and it will help with a lot of the things. Do what feels right even if it’s not what you want. Let go of things that you cannot control. Communicate what you can, baby steps. Don’t forget to celebrate the baby steps along the way. Give yourself some sort of break. Things feel hard, but you’ve, we, us, I have been making progress. You’re stronger than you know, but I still worry. Remember, everything at once will eventually become nothing at all. Truly, take care of yourself this time.

For The Both Of Us.

If I had the opportunity to go back into time, I would go back to you and hug you for the both of us. Lord knows you were going to need it and I know I need it now. We’re the same person, but in such two different realities. I need it for the strength, for the encouragement, to appreciate how far I’ve come and because I miss that twinkle in my eye. You need it for the moment, for what’s to come, for who you are, and also for the strength. I wouldn’t go back and say sorry or try to change anything. Not because I think it was meant to happen, but because I don’t know any of the what if’s and I’d rather not try to think about it. It would be maddening either way and in every other different way anyways.

For the both of us, I would go back in time, enjoy that moment with you, remember what it was like and hug you. That hug would have been everything to you because that hug was what I needed and was looking for and felt like I never got. So I would go back in time to hug you for the both of us. The twinkle wasn’t based on truth, but love and I miss that. Sometimes they are hand in hands and other times they aren’t. Balancing them when they aren’t isn’t the easiest, but you got here. You got me here, I’m here.
“Without you I can’t be, you’re the universe to me. You’re the air in my lungs, you’re the fields where I run, you’re the sky where I’m floating.“

Seven Lions at Electric Forest 2019 | June 30, 2019 11:41 PM

What I Want From 2021.

I’m not going to sit up here and say “new year, new me” because honestly I like who I am and how I am, but there are a couple adjustments that I feel would be better for me. I already found myself a while ago, but it’s hard trying to be that same person without falling in or getting sucked back into old toxic ways. I can tell you that it’s been a real struggle for the past year and a half.

I can agree that I fell back into old ways. I’ve felt like I had to prove myself to others when I really didn’t have too. I felt like I had to save myself when my name was getting dragged in the dirt, when my intentions and actions were made out of love. I let that whole thing eat me alive and I really let it get to me.
I’m gonna talk my shit now, but I really let a person who couldn’t speak or message me without hiding behind multiple fake accounts have so much of my energy. How stupid was I to let that happen continuously? You want to know the worst part of it all? I felt sympathy for this person because I know it all came from hurt, but I was too hurt and mad myself to go about things another way and I got sucked right into the toxic part of it. Before anyone gets ideas and decides to anonymously message me saying that this person wasn’t the only one to create the problem, I know that. I’m not blaming just one side, I’ve been fully aware, this side just happened to be the one that became public. I can also admit and take full responsibility that I fueled a fire and kept it going. What I won’t say is sorry though, I defended my own ass in any way that it felt necessary because a lot of people let all that shit slide and did absolutely nothing, but watch. They wanted the show and we gave that to them.

Now what I want from 2021 is to heal and find my peace with everything I just mentioned and everything else surrounding it. I want to move on and fully forgive myself, my person and all the others. I don’t want to carry this hate and sadness around anymore, that’s just not who I am. What I want from this year is to be able to let go and move on. I don’t want to feel like I have to watch my own back 24/7 whenever I’m in public. I want to be able to meet new people without having to feel like I have to be cautious and question if their intentions are actually genuine or not. Everything that I can do and feel over here is what I want it to be like again there. If you are reading this with ill will, I’m okay with us being complete strangers to each other. I understand that not everyone is for each other and really that’s okay. We can make it mutually known and I won’t ever bother you. I’d rather have that than someone faking to like me because I’m dating this person or cause I hang out with these people. I am not defined by some other person. I can respect the honesty of it.

I know what I want and hope for will take some time and it might not even be this year, but any step closer is good enough for me.
Because I’m going to read this plenty of times through out the year, a reminder, YOU chose to pick love when it was the last thing you felt and YOU did nothing wrong by that. Vivi con amore.
I talked my shit and now I’m leaving it here.

SALLY ♡ T

Biggest Challenges of 2020: Free Time.

Most blogs show you the flawless side of that person’s life, the highest highs, the happiest happy. Well as you have probably read, not mine, but that’s what I like so much about having a blog without a centralized theme. I get to have the freedom of being able to post whatever I want, whenever I want.

FREE TIME.

There was so much free time for me this year and I had no idea what to do with myself. That was the hardest because then I realize without working Sally and this busy lifestyle that I have, who really am I? Without the fancy music festivals and without being around my friends, who am I? Who is the basic, stripped down version of me? I really thought I knew already, but I really didn’t know. Some time along the way, I lost sense of who I was and with this pandemic all I had was this free time to sit in it.

When was the last time I had three months of absolutely nothing to do? Most likely, never. I’ve been working since my freshman year in high school. So to me without work was such a big change in my life. It’s good to be recognized as a hard worker, but there’s so much more that I would rather be known for. Work is not my life. With all that time I just thought about: What were my hobbies? What would I do with my 24 hour days? I tried out a lot of different things to try to figure it out. I didn’t realize that I had gotten so caught up in the work and party life that when work and bar/club/party life was shut down, I felt like I was left with nothing. I tried keeping up with artist virtual streams and perler making as a crafting hobby. I tried beading/making cool rave candies and watching different genres of movies and shows to see if there was something I’ve missed. I’ve tried being more active and taking daily walks, I even went hiking and I don’t ever hike. I even started this blog as a hobby. I’ve tried so many different things this year to try to find what I like or what will potentially stick with me and what one brings out the best of me. Many things came and go and a few stayed, but sometimes I feel like I’m still looking.

With free time, you have to keep yourself busy or you just kind of sit there in your head with your thoughts and mine are not all that pretty. Another problem that I’ve faced with having all this free time. Instead of thoughts getting swept under the rug, they are all just there and pretty loud. I had to actually face them and find a way to correctly heal those thoughts. Strange how it all is.

Anyways, I think this might be something that I’ll still have to adjust to still going into 2021. It’s a slow progress, but I’m getting the hang of it. I’m learning a lot about who I am and who I want to be.
F r e e T i m e .

SALLY ♡ T

Biggest Challenges of 2020: By Myself.

It is now December, for me the month of reflection. I usually try to do monthly reflections so I can pin point an area that I still want to work on for the next month, but with this year all of that went to trash. It was all over the place and no month was ever the same. 2020 has opened myself up to my own self about things I’ve never paid attention about or thought was a problem. 2020 has challenged me in many different ways in every aspect of my life. Really, 2020 got me f u c k e d u p. Just kidding, 2020 has brought what I needed heal about myself in plain sight and it’s a lot more than you think. You guessed it, a new series. Welcome to Biggest Challenges of 2020.

BY MYSELF.
Surprise! I do terrible being by myself or alone. I actually don’t like too much me time or doing things by myself. It’s the weirdest thing because I do consider myself as a pretty independent person. I’ll do what I need to do by myself, but I would much rather have some sort of company with me. I’ve been trying so hard this year with getting more comfortable with being alone by myself and trying to learn how to enjoy my own company. I grew up with three siblings and basically all my nieces, so yeah there was never a time where I was truly by myself. Not until a few years ago, but around then I still had Koko with me.

Living in a pandemic, where you should stay home – yeah, not ideal for someone who feels the same as me. I still find myself adjusting to not having my little Koko around me and I lost her almost two years ago. She didn’t need me as much as I needed her. (another story, another time) I get too much into my head, so having others around even if it’s just my brother’s cat napping next to me. It gets me out of my head. It’s like I’m a codependent-independent person and those two people/personalities don’t mix very well. I would like to be able to go to places by myself without having to talk myself into going. Just decide where and when, get up, get ready, and go.

I’ve been challenging myself to stay home and kind of forcing myself to being alone for two weeks now, but you know, you have your good days and your bad ones. This is probably the one of the hardest things that I’ve tried to achieve yet. Thankfully I do have the support of loved ones, friends, and my therapist. Although any other advice on how to feel more comfortable with your own company is highly and hugely appreciated. ♡ I have a feeling that this one will be something that will be a little harder to overcome.

SALLY ♡ T