Tag: By Myself

August 24: Reminders

“Hi, Sally – you don’t ever have to apologize for doing what you feel is best for you.“
A friend told me this and it’s something I needed to hear. I couldn’t tell you how much harder I cried just reading that first line because she was right. Why am I saying sorry if it’s for me?

“No matter how hard today might be. No matter how hard tomorrow might be, at the end of it all, you’re going to come out on top. Don’t get yourself too down.“
I’ve been trying so hard to not show my real emotions through my face and body language when I’m around people. So for me to get this when I was driving home by myself and letting all my emotions pour out, tears. More tears, hard tears, hard crying. Even if I can’t see it yet, I’ll always come out on top. He’s right.

To my two friends, thank you so much. You absolutely have no idea how much my SOUL needed to hear these. These have really stuck with me. ♡

Whatever I choose is for me. Even if it doesn’t seem like it worked out, it was suppose to be a lesson. Even if it did work out for me, it’s still a lesson. Something from it can always be taken as a lesson and in the end it’ll make me a better person. Always room for growth, always a better person, always for me. Take your time with things, be by yourself. Sit in your feelings, be with your feeling because that’s being with yourself. You need that the most – to be with yourself. No need to focus on the future, be in the present because that’s who needs you right now. Future Sally will be better if you take care of yourself now. No one is responsible for that, but yourself. Whatever happens here on out, it was suppose to happen.

Be with yourself, be gentle, take care of yourself, find love in the broken parts of yourself. Don’t apologize, you’ll come out on top.

Everything All at Once.

I’ve been feeling over whelmed the last few weeks and strongly this week. It feels like everything is coming at me all at once. I’ve started writing a blog every day this week to express how I’ve been feeling, but I haven’t been able to finish any of them because I also feel mentally exhausted. Then it’s 5 am and I need to sleep or I’ll be tired for work. Well hello 6 am, it’s me. I’m up even later than usual. I guess I just have to take the L for work.

It’s frustrating, I’m feeling frustrated at this point. It’s exhausting, I’ve been exhausted. It’s overwhelming, I’m overwhelmed with everything, I have been overwhelmed with everything for a long time now. It’s not with just what’s going on around me and within my personal life, but also with all the overthinking and trying to process situations and understanding and trying to figure out how I feel about things. Then I go to work and that takes up a lot of my time, so I don’t even have that much time out of my day to work everything out. I feel like I’m trying to catch up with myself from the times of 2 am – 6 am everyday. That’s all I get and it’s not enough. I think I’m starting to burn out. You don’t want to try to figure things out during those times especially when you’re alone anyways. It’s not something I can’t handle, but I’m starting to feel defeated. Which makes me feel sad and then it’s another thing for me to add on. Everything all at once.

Your mental health is important. You are important. It’s important and very needed to put yourself first. Allow yourself to unload your mind, give yourself the time and a safe space or environment. Really focus on helping yourself. You are the only you that you will ever have. Do whatever it takes to feel okay again and remember to do it in a positive way and not with something that will later negatively effect you. Build yourself up and then protect that.

Letter to myself:
You got this, Sally. You can pull through. Adjustments are coming, just hold on a little longer. Things are going to change and it will help with a lot of the things. Do what feels right even if it’s not what you want. Let go of things that you cannot control. Communicate what you can, baby steps. Don’t forget to celebrate the baby steps along the way. Give yourself some sort of break. Things feel hard, but you’ve, we, us, I have been making progress. You’re stronger than you know, but I still worry. Remember, everything at once will eventually become nothing at all. Truly, take care of yourself this time.

For The Both Of Us.

If I had the opportunity to go back into time, I would go back to you and hug you for the both of us. Lord knows you were going to need it and I know I need it now. We’re the same person, but in such two different realities. I need it for the strength, for the encouragement, to appreciate how far I’ve come and because I miss that twinkle in my eye. You need it for the moment, for what’s to come, for who you are, and also for the strength. I wouldn’t go back and say sorry or try to change anything. Not because I think it was meant to happen, but because I don’t know any of the what if’s and I’d rather not try to think about it. It would be maddening either way and in every other different way anyways.

For the both of us, I would go back in time, enjoy that moment with you, remember what it was like and hug you. That hug would have been everything to you because that hug was what I needed and was looking for and felt like I never got. So I would go back in time to hug you for the both of us. The twinkle wasn’t based on truth, but love and I miss that. Sometimes they are hand in hands and other times they aren’t. Balancing them when they aren’t isn’t the easiest, but you got here. You got me here, I’m here.
“Without you I can’t be, you’re the universe to me. You’re the air in my lungs, you’re the fields where I run, you’re the sky where I’m floating.“

Seven Lions at Electric Forest 2019 | June 30, 2019 11:41 PM

What I Want From 2021.

I’m not going to sit up here and say “new year, new me” because honestly I like who I am and how I am, but there are a couple adjustments that I feel would be better for me. I already found myself a while ago, but it’s hard trying to be that same person without falling in or getting sucked back into old toxic ways. I can tell you that it’s been a real struggle for the past year and a half.

I can agree that I fell back into old ways. I’ve felt like I had to prove myself to others when I really didn’t have too. I felt like I had to save myself when my name was getting dragged in the dirt, when my intentions and actions were made out of love. I let that whole thing eat me alive and I really let it get to me.
I’m gonna talk my shit now, but I really let a person who couldn’t speak or message me without hiding behind multiple fake accounts have so much of my energy. How stupid was I to let that happen continuously? You want to know the worst part of it all? I felt sympathy for this person because I know it all came from hurt, but I was too hurt and mad myself to go about things another way and I got sucked right into the toxic part of it. Before anyone gets ideas and decides to anonymously message me saying that this person wasn’t the only one to create the problem, I know that. I’m not blaming just one side, I’ve been fully aware, this side just happened to be the one that became public. I can also admit and take full responsibility that I fueled a fire and kept it going. What I won’t say is sorry though, I defended my own ass in any way that it felt necessary because a lot of people let all that shit slide and did absolutely nothing, but watch. They wanted the show and we gave that to them.

Now what I want from 2021 is to heal and find my peace with everything I just mentioned and everything else surrounding it. I want to move on and fully forgive myself, my person and all the others. I don’t want to carry this hate and sadness around anymore, that’s just not who I am. What I want from this year is to be able to let go and move on. I don’t want to feel like I have to watch my own back 24/7 whenever I’m in public. I want to be able to meet new people without having to feel like I have to be cautious and question if their intentions are actually genuine or not. Everything that I can do and feel over here is what I want it to be like again there. If you are reading this with ill will, I’m okay with us being complete strangers to each other. I understand that not everyone is for each other and really that’s okay. We can make it mutually known and I won’t ever bother you. I’d rather have that than someone faking to like me because I’m dating this person or cause I hang out with these people. I am not defined by some other person. I can respect the honesty of it.

I know what I want and hope for will take some time and it might not even be this year, but any step closer is good enough for me.
Because I’m going to read this plenty of times through out the year, a reminder, YOU chose to pick love when it was the last thing you felt and YOU did nothing wrong by that. Vivi con amore.
I talked my shit and now I’m leaving it here.

SALLY ♡ T

Biggest Challenges of 2020: Free Time.

Most blogs show you the flawless side of that person’s life, the highest highs, the happiest happy. Well as you have probably read, not mine, but that’s what I like so much about having a blog without a centralized theme. I get to have the freedom of being able to post whatever I want, whenever I want.

FREE TIME.

There was so much free time for me this year and I had no idea what to do with myself. That was the hardest because then I realize without working Sally and this busy lifestyle that I have, who really am I? Without the fancy music festivals and without being around my friends, who am I? Who is the basic, stripped down version of me? I really thought I knew already, but I really didn’t know. Some time along the way, I lost sense of who I was and with this pandemic all I had was this free time to sit in it.

When was the last time I had three months of absolutely nothing to do? Most likely, never. I’ve been working since my freshman year in high school. So to me without work was such a big change in my life. It’s good to be recognized as a hard worker, but there’s so much more that I would rather be known for. Work is not my life. With all that time I just thought about: What were my hobbies? What would I do with my 24 hour days? I tried out a lot of different things to try to figure it out. I didn’t realize that I had gotten so caught up in the work and party life that when work and bar/club/party life was shut down, I felt like I was left with nothing. I tried keeping up with artist virtual streams and perler making as a crafting hobby. I tried beading/making cool rave candies and watching different genres of movies and shows to see if there was something I’ve missed. I’ve tried being more active and taking daily walks, I even went hiking and I don’t ever hike. I even started this blog as a hobby. I’ve tried so many different things this year to try to find what I like or what will potentially stick with me and what one brings out the best of me. Many things came and go and a few stayed, but sometimes I feel like I’m still looking.

With free time, you have to keep yourself busy or you just kind of sit there in your head with your thoughts and mine are not all that pretty. Another problem that I’ve faced with having all this free time. Instead of thoughts getting swept under the rug, they are all just there and pretty loud. I had to actually face them and find a way to correctly heal those thoughts. Strange how it all is.

Anyways, I think this might be something that I’ll still have to adjust to still going into 2021. It’s a slow progress, but I’m getting the hang of it. I’m learning a lot about who I am and who I want to be.
F r e e T i m e .

SALLY ♡ T

Biggest Challenges of 2020: By Myself.

It is now December, for me the month of reflection. I usually try to do monthly reflections so I can pin point an area that I still want to work on for the next month, but with this year all of that went to trash. It was all over the place and no month was ever the same. 2020 has opened myself up to my own self about things I’ve never paid attention about or thought was a problem. 2020 has challenged me in many different ways in every aspect of my life. Really, 2020 got me f u c k e d u p. Just kidding, 2020 has brought what I needed heal about myself in plain sight and it’s a lot more than you think. You guessed it, a new series. Welcome to Biggest Challenges of 2020.

BY MYSELF.
Surprise! I do terrible being by myself or alone. I actually don’t like too much me time or doing things by myself. It’s the weirdest thing because I do consider myself as a pretty independent person. I’ll do what I need to do by myself, but I would much rather have some sort of company with me. I’ve been trying so hard this year with getting more comfortable with being alone by myself and trying to learn how to enjoy my own company. I grew up with three siblings and basically all my nieces, so yeah there was never a time where I was truly by myself. Not until a few years ago, but around then I still had Koko with me.

Living in a pandemic, where you should stay home – yeah, not ideal for someone who feels the same as me. I still find myself adjusting to not having my little Koko around me and I lost her almost two years ago. She didn’t need me as much as I needed her. (another story, another time) I get too much into my head, so having others around even if it’s just my brother’s cat napping next to me. It gets me out of my head. It’s like I’m a codependent-independent person and those two people/personalities don’t mix very well. I would like to be able to go to places by myself without having to talk myself into going. Just decide where and when, get up, get ready, and go.

I’ve been challenging myself to stay home and kind of forcing myself to being alone for two weeks now, but you know, you have your good days and your bad ones. This is probably the one of the hardest things that I’ve tried to achieve yet. Thankfully I do have the support of loved ones, friends, and my therapist. Although any other advice on how to feel more comfortable with your own company is highly and hugely appreciated. ♡ I have a feeling that this one will be something that will be a little harder to overcome.

SALLY ♡ T