August 24: Reminders

Hi, Sally – you don’t ever have to apologize for doing what you feel is best for you.
A friend told me this and it’s something I needed to hear. I couldn’t tell you how much harder I cried just reading that first line because she was right. Why am I saying sorry if it’s for me?

No matter how hard today might be. No matter how hard tomorrow might be, at the end of it all, you’re going to come out on top. Don’t get yourself too down.
I’ve been trying so hard to not show my real emotions through my face and body language when I’m around people. So for me to get this when I was driving home by myself and letting all my emotions pour out, tears. More tears, hard tears, hard crying. Even if I can’t see it yet, I’ll always come out on top. He’s right.

To my two friends, thank you so much. You absolutely have no idea how much my SOUL needed to hear these. These have really stuck with me.


Whatever I choose is for me. Even if it doesn’t seem like it worked out, it was suppose to be a lesson. Even if it did work out for me, it’s still a lesson. Something from it can always be taken as a lesson and in the end it’ll make me a better person. Always room for growth, always a better person, always for me. Take your time with things, be by yourself. Sit in your feelings, be with your feeling because that’s being with yourself. You need that the most – to be with yourself. No need to focus on the future, be in the present because that’s who needs you right now. Future Sally will be better if you take care of yourself now. No one is responsible for that, but yourself. Whatever happens here on out, it was suppose to happen.

Be with yourself, be gentle, take care of yourself, find love in the broken parts of yourself. Don’t apologize, you’ll come out on top.

Biggest Challenges of 2020: By Myself.

It is now December, for me the month of reflection. I usually try to do monthly reflections so I can pin point an area that I still want to work on for the next month, but with this year all of that went to trash. It was all over the place and no month was ever the same. 2020 has opened myself up to my own self about things I’ve never paid attention about or thought was a problem. 2020 has challenged me in many different ways in every aspect of my life. Really, 2020 got me f u c k e d u p. Just kidding, 2020 has brought what I needed heal about myself in plain sight and it’s a lot more than you think. You guessed it, a new series. Welcome to Biggest Challenges of 2020.


BY MYSELF.
Surprise! I do terrible being by myself or alone. I actually don’t like too much me time or doing things by myself. It’s the weirdest thing because I do consider myself as a pretty independent person. I’ll do what I need to do by myself, but I would much rather have some sort of company with me. I’ve been trying so hard this year with getting more comfortable with being alone by myself and trying to learn how to enjoy my own company. I grew up with three siblings and basically all my nieces, so yeah there was never a time where I was truly by myself. Not until a few years ago, but around then I still had Koko with me.

Living in a pandemic, where you should stay home – yeah, not ideal for someone who feels the same as me. I still find myself adjusting to not having my little Koko around me and I lost her almost two years ago. She didn’t need me as much as I needed her. (another story, another time) I get too much into my head, so having others around even if it’s just my brother’s cat napping next to me. It gets me out of my head. It’s like I’m a codependent-independent person and those two people/personalities don’t mix very well. I would like to be able to go to places by myself without having to talk myself into going. Just decide where and when, get up, get ready, and go.

I’ve been challenging myself to stay home and kind of forcing myself to being alone for two weeks now, but you know, you have your good days and your bad ones. This is probably the one of the hardest things that I’ve tried to achieve yet. Thankfully I do have the support of loved ones, friends, and my therapist. Although any other advice on how to feel more comfortable with your own company is highly and hugely appreciated. ♡ I have a feeling that this one will be something that will be a little harder to overcome.

SALLY ♡ T