On To The Next – November.

If October was about healing, clarity and truths, then November has to be about reflection, love and gratitude. October gave me clarity and many truths. It’s November now – on to the next.


New month, new intentions and new affirmations.

Intentions are like goals, but are more mindset focused whereas goals are focused on completing a task. Whatever October came to you about, make sure you continue to follow through with it and nourish yourself. Be kind, be gentle.

୨୧  Practice Stillness: This month is for settling – for myself that is. November is for me to practice being still and enjoying the present moment without my daily stresses or worries. Practice being still in all moments whether it’s bad or good. Practice stillness in the silence even if it’s being loud.
୨୧  Stay Focused: I got a little derailed last month, so here’s to getting back on track and staying focused. Also making sure that I have my focus set on what is right. I am not the main focus, there’s others. Focus on what is right. I was offered more work that is along the lines of my business marketing degree, so I need to make sure that I stay on top of that. Be relentless in this, good things will come.
୨୧ No Anger, All Love: It’s always all love and always have been. I still have a little bit of these qualities and still working on it, but over time I’ve learned that it’s easier to live with the least amount of anger in your heart. I can be upset and disappointed all that I want, but it is not easy to keep anger inside and carry it around. It’s just not me. Let it go, do all in love and find your own peace. This is not a weakness, it’s actually a huge strength.


Affirmations to manifest and to guide/shape your mindset. Say it out loud as often as you will like. Say it loud and proud, say it for you.

୨୧ I accept my feelings as they are.
୨୧ I am willing to believe every thing will work out, even when it feels like it doesn’t.
୨୧ I lean on those who offer me support.
୨୧ I honor the changes that are happening within and around me this November.
୨୧ I gave this my all, that does not make me any less.
୨୧ I allow myself to take a break and do something I love.
୨୧ I find inspiration in peacefulness of November.
୨୧ I am confident and secure in myself and allow others to be exactly who they are.
୨୧ I give myself time to process feelings before I react or respond.
୨୧ I choose to have the strength to move on to healthier relationships.
୨୧ I will step out of my comfort zone today and do something new.


This section is a little more personal to me, but like always, it’s just as much for you if you need it. All I have to say is thank you

You are deserving of all the beautiful things manifesting into your life. The trash took itself out, so you just do you. Be gentle to yourself and take all the time you need to heal that pretty little heart of yours.

But as a girl’s girl – You’re doing the right thing for yourself.

You’re a good person with a beautiful soul, so give yourself grace. You did nothing wrong and it’s not that you weren’t enough. Don’t forget that.

For what it’s worth don’t let it fuck you up. We are too young to be not living our life/being the best version of ourselves.

Don’t lose yourself in who you become especially when you’re on your healing journey.

i think in these times my favorite saying to hear is ‘let it go, you’re exactly where you need to be and something better will come along.’ i hope you bask in the times you feel great cause you deserve it.


Wishing that November shows you all that you have so many things to be thankful for and that you are loved, enough, and deserve all the best. I’m wishing that you accept that you are loved, enough and deserve all the best. Do what is right and with love. It’ll come back to you 10x when the time is right. I hope everyone gets the day they deserve. There’s so much more to life, so go there.

September & October Mini Writings.

These two months were quite hard on me, but here I am. Still here, still standing, still living, still loving, still going. Physically exhausted, mentally stronger and overall more kind and gentle to myself. ♡


September 2, 2023

Let them.

Let them try to ruin you and your day.

You know you haven’t played in any fire lately.

They are doing it out of their own insecurities about you anyways.

– sally.things

September 10, 2023

“Listen before I go.”

– sally.things

September 16, 2023

Once you let go, you let go over and over and over again.

You let them go when you go to the grocery store and don’t buy their favorite snack. You let go of them when you eat at your guys’ favorite restaurant and decide to order something different. You let them go again when you do things out of your normal routine that involved them.

You’ll be letting them go in many different ways, in many different places and a million different times.

– sally.things

October 8, 2023

Keep on laughing, smiling and finding little joys in things.

The little things will eventually become big and you’ll forget about all the worries of the past.

Love life in the present.

– sally.things

October 12, 2023

I deserved a kinder goodbye. One that wasn’t ruined by deceit.

One that didn’t get competed against or used for someone else’s needs.

One that wasn’t used by another and rubbed in my face.

I deserved a goodbye that was only meant for you and me.

– sally.things

October 24, 2023

I’m dancing with all my emotions and giving each and every one of them their time to shine.

We’ll dance until we can’t dance anymore.

Love, sadness, grief, gratitude, heartache, happiness, and more.

What a lovely ball.

– sally.things

October 25, 2023

Read these words and think of me.

Remember all the love and think of me.

Now read these words: think of me for once.

– sally.things