Putting Yourself Back Together.

I wasn’t really sure if I was going to write any blogs that are about my current heartbreak/healing journey because I didn’t want it to consume more of my days than it already has. I’ve been trying to write about other things, but I’m stuck and nothing is coming to me naturally, but this. I don’t want my blog to be like all the others where they only write about trends, products, paid advertising, etc. I want it to be relatable, personal, raw and emotional. Almost like you’re talking to me in person when you’re reading each blog. So here I am, writing and hoping that maybe after this I don’t feel so stuck in this writer’s block.

Someone reminded me the purpose of my blog, which is to write and post about my own experiences and help other feel less alone in theirs. It’s for those who just feel. Thank you for that. Now read on and feel all the feels, I’m right there with you.


If you’re in the spot where you have to put yourself together, but it feels impossible at times. I’m right there with you. Yep, healing a heart that you didn’t break, specifically your own heart. It’s hard, it’s sad, it’s draining. I know you’re tired, I know you’re hurting, I know you want to cry. The world seems like it’s running and running and you can’t keep up. I want you to know that it’s all okay to feel. I’m going through the very same feelings. It’s hard to continue living your life and trying to be happy all the time. I know how loving and happy memories pop up in your head, but it brings tears and sadness to your soul. Small things will trigger memories and sneak up on you when you’re finally having a better day and it changes you for the rest of the day. You’re tired from not being able to fall asleep cause your mind won’t stop running with thoughts or you wake up multiple times a night, every night, because you dream of your situation. I know, me too. I don’t have a cure to stop everything right away, but I know what will lessen these things over time is giving yourself space, a safe space, to feel all of it. Release the tears, cry your eyes out, feel sad, feel hurt, feel betrayed. Sit with your feelings, sit with yourself. While you sit with yourself, tell yourself it’s okay to feel this way and that you forgive yourself. Remind yourself that you are enough and that there was nothing else you could do to save anything. Remind yourself that you saved yourself instead. You had no other choice, but to choose yourself.

That’s how you’ll eventually put yourself back together. You have to feel all the feels and then tend to them. That’s the healing part, that is healing. Unfortunately, it’s not easy and it’s not happy. It’s a lot of grieving old versions of others and yourself. You aren’t alone and there are people out that that care for you. Don’t forget that. Don’t forget you are enough and in the end you’ll be even more. Date yourself, pour the love into yourself. Tend to your emotions and feelings, comfort yourself. I know you can do it. You, me, both, we can do it. We’re all in the thick of it.


Hi, I’m Sally and I’m not feeling my best. Mentally, I’m decent, but I could be better. I’m in a spot in my life where I’m just a little more vulnerable and emotional, a little heartbreak/self love and healing era. I’m not ashamed to admit I’m not where I could be, but I know I’ll get there eventually. It’s absolutely okay to not be okay. After all, we are all human. Love you more.

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Author: SALLY♡THINGS

Hello, Sally here. A thirty year old trying to discover her way through life. I've started this blog so I can get a little deeper and more intimate with my thoughts. I enjoy journaling on my own time, so I can go back and read for reminders and remember life lessons. I decided to expose some of that vulnerability in hopes that someone else can take something from it too. This is for me as much as it is for others, so this is a little something for us who just feel. ♡

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