Finding Yourself in a Familiar Place.

I sit here and find myself in a familiar place. A place where it feels embarrassing to admit that I’m back at again. A place where I have been trying to deny that I’m back in. A place where it breaks you before it makes you. A familiar place, a pretty vulnerable place. Healing alone.

Healing alone is an awful feeling and one of the hardest thing you’ll ever do. It will force you to sit with your grief and to feel it. A place I’m a little too familiar with. Healing alone is healing without using other people or things to fill a void inside of yourself, going out every weekend, healing without using distractions and doing anything to prevent yourself to sit in your grief and think about it. It’s an awful feeling. A place I’m a little too familiar with.

While I spend my time in this familiar place, I’ll give myself the grace that I need. I’ll sit with the grief once again and I’ll still look for all the happiness and love that I gained before the last. I’ll sit here wishing that all my love given is still making someone feel loved. That the right people know that I will always see them as they are and for who they are. The love I gave is for them to keep and theirs, for me. Saying goodbye never gets any easier and finding yourself in this familiar place doesn’t get easier either. I guess I’m back at the first steps again.

For however long it takes for me here, I welcome anyone else that finds their way in this familiar place. I’ll sit here and heal alone – with you.

I Don’t Want To Let You Down, But I Got To Let You Know.

I don’t want to let you down, but I got to let you know that I’m trying my best even if it seems differently. I won’t be at the bestest best, but a very low best and that’s the best I can do right now. Things feel heavy and sometimes they get heavier. I’m currently at my lowest best. I know time has been going by and it seems like things haven’t changed or maybe it’s gotten a little worst, but know that at the end of the day I’ll still be okay. Even if it seems like all I ever feel is sad, stressed or want to cry, I’ll eventually be okay. Nobody wants to see the truth, but the truth is it’s not all rainbows and butterflies over here and it seems like it won’t be for a little while longer. Don’t feel like you can change things, it just has to run its course.

So with that being said, thank you. Thank you for the kind words and messages that I’ve received these past few months. I tried so hard to hide my struggles and sadness, but it made me feel even worse and tired. It’s okay to feel those feeling in front of others, there’s no shame. Everyone feels them. In a weird way, knowing that others can see the changes has help me accept what I’m going through and has helped validate my feelings. It makes me feel more like a person, a real person, a real person who is living a real life. Maybe somewhere along the way I’ve lost a sense of that. It’s been a weird and unusual two years.

I don’t want let you down, but I got to let you know I’m doing my best. I’m going to continue working on finding little joys and love in little things and celebrating the small little things. ♡


To Let It Go.

It isn’t one of those good days, I want to curl up in a ball and lay in bed all day. My brain really said “Hey Sally, fuck you. You’re not shit today <3”
Everything you’ve been working on disappears as if that work never happened. It doesn’t exist. It’s hard to feel that when you thought you’ve moved way past it. The doubt of what you thought you achieved just sits there and eats you away making it hard to see the growth.

Conversation between my brain and I through text. My brain today told me to be insecure and sad today like it's an okay thing. I'm not happy about it obviously, but I can't help it. Your brain and thoughts can destroy you.

This may be a raw one. I’ve tried to protect it from coming out so much that today I just can’t do it anymore. Something that I wanted to keep private for me to process ended up coming out in a fire anyways and I’ve been fighting to put it out this whole time. I’m tired of fighting for myself.

To let it go. It’s been such a challenge and something I still haven’t figured out yet. Sometimes when something so heartbreaking or traumatic happens to you, you start to believe that maybe you did deserve it. For whatever reason why I may think it, I know at the same time that I didn’t deserve it, but it’s easier to believe I did. It’s the “easier” option for me to understand what or why it happened even if it hurts. Someone who loves you, but hurts you in ways they or you would never imagine, try to make that make sense. It’s heartbreaking. Now put where I’m at now into that and then try to make sense of that. Sometimes if feels like I’m fighting demons out here and the demon is myself, actually my own thoughts vs how I feel. The two peacefully agree most time, but then you have days like this where they switch up and play both sides. It’s this, but that, it’s that, but this. Tugging me back and forth and back and forth. I just want to lay down and rest or drink. A drink would be nice. To let it all go would be nice.

Self defense mechanisms, thank you, but also you are my worst enemy. Thank you for trying to soften the next unknown, but it’s not helping me personally with healing. I can’t keep holding on to this thing, I don’t want too. I want to make my peace and I want to move on. Let me do that, let me let it go.