Reach Out, You Can Do It.

You can do whatever you put your mind into, but you can also limit yourself the same way. Just always remember, it’s all you, it’s all up to you.
We all have our bad days or moments where it gets to the point of needing help and think it’s bad to reach out for that help. Let’s end that stigma. Let’s stop making ourselves and others feel weak for even thinking they need help. It’s a good thing to realize when you need help. Recognizing that and accepting is already a big step, but then you have the reaching out part. Where ever you are reaching out to could be a friend, a therapist or counselor, a help hotline, etc. IT’S OKAY! IT’S PERFECTLY FINE! YAS, GO YOU! DON’T STOP! It’s a very normal thing to do, we aren’t wired to do everything by ourselves. Get the help that you deserve. Just know you aren’t alone and you will have the support from others whenever it starts to feel scary.


I’ve thought about this for a long time, but I decided to tackle it by myself instead. Then I would reach out to my friends and kept it at that for so long after. They helped me get to where I am today. My love and support group made sure I knew seeking for extra help was normal and a really good step. They actually said they were proud of me and hearing that makes me so emotional, but in a good way. Especially, with how I’ve been feeling lately. So here I am, celebrating myself for taking the step. I am reaching out. I can do it and I know you can do it. Take care of yourself, you matter the most.

SALLY ♡ T

First Time: Tubing.

Charcuterie board and tubing, that’s how we do it for birthdays.
There’s a place in Newaygo, Michigan where you can take your tubes or kayaks and just float along the Muskegon River. It’s about 4 fun hours in the sun if you just let yourself float naturally. I’ve actually never been tubing like that before and every time my friends go, I’m stuck working the whole day. I finally got the day off and let’s just say I took advantage of it haha. Let me tell you about my first tubing trip.

Hello, hi! I should start off with some facts about me, I don’t know how to swim, tread water, and struggle with floating, I am only 5 feet tall, and my skin sunburns very easily. This is Kona and I before we left to go tubing. (No dogs were harmed, Kona actually doggie smiled every time he got picked up) We’re alive, well, and sober. My friends also roasted the fuck out of me the rest of the day for dressing like a hooters girl LOL.

I would also like to add that my tube was very comfortable and I would recommend it to anyone who is trying to last minute find a tube. Where I live, river tubes are sold out everywhere and I was lucky to find this ducky tube on Amazon and have it shipped to me the day before the trip. Plus, who doesn’t like a big floating duck with sunglasses? Some cons of it being camo is that it gets hot in spots and the dragonflies on the river thought I was a tree so I was surrounded by them. I’m terrified of bugs, so trying not to abandon ship and drown was a challenge.

The river was a smooth ride besides some random big rocks and logs, but you could easily maneuver yourself around those. About half the time the water was shallow enough for you to get off your tube and swim or walk in the water. There was plenty of times that I could get off my tube.
My friends and I brought coolers just filled with food and drinks, we even packed a charcuterie board for the two birthdays that we were celebrating. Fanciest water food selection ever. It was just *chefs kiss*. Well I started to drink a little more than usual since the sun was beating down on me and guess where I decided to fall off my tube? Yep, a deeper part of the river. Only my luck LOL. I could touch the bottom, but the water was up to my neck and getting back on the tube was a struggle, if only it stopped there. Turns out I drank way too much and I ended up throwing up and falling asleep right after for the rest of the trip. I held on the my friends hand for the last 30 minutes as I was slowly waking up super drunk, but hungover. TYPICAL SALLY. Thankfully, my tube was big and I’m just small, so I was sleeping beauty on a river. I did get sunburn after just recovering from my Colorado one. I’m really surprised that I haven’t gotten sun sickness yet, these sunburns are pretty bad haha

When I was alive during the trip, I did get video footage and I’m working on making a video, another hobby that I’m trying out. At the end, I was able to gather myself up and pack the cars. We just all went back to my friend’s house and grilled up some hotdogs and hamburgers with asparagus, tried to sober up so I could be fine for work the next day. What a day it was. I absolutely love my friends and I would risk my life all over again to go with them

Until the next adventure!
SALLY ♡ T